Citation | Total Participants, Condition | Interventions | # Assigned (Dropout %) | Dosage (Total Hours/Time Period) | Relevant Pain Outcomes | Conclusions | Quality |
Meditation/Mindfulness (N = 11) | |||||||
Hsu et al. [40] | 45, Fibromyalgia | ASA | 24 (13%) | 7.5 hours/3 weeks | BPI (pain severity): P = 0.03 at PT; P < 0.01 at FU; ES: d = 1.14 at PT, d = 1.46 at FU | ASA is more effective than WLC for reducing pain and number of painful body regions post intervention and at 6 months follow-up. | + |
WLC | 21 (0%) | ND | BPI (number of painful body regions): P < 0.001 at PT; P = 0.001 at FU | ||||
Wong [39] | 100, Chronic pain | MBSR | 51 (20%) | 19 hours/8 weeks | NRS (pain): p < 0.05** (both groups); P = NS | Both MBSR and MIP programs are equally effective in reducing chronic pain intensity. | + |
MIP | 49 (8%) | 12 hours/ND | |||||
Morone [30] | 40, Chronic low back pain | Meditation | 20 (20%) | 12 hours/8 weeks | SF-MPQ (pain): P = Sig** (both groups) over time; P = NS | Both the meditation and the education program are equally effective in improving chronic low back pain. | + |
Education | 20 (5%) | 12 hours/8 weeks | SF-36 Pain Subscale (pain intensity): P = Sig** (meditation) over time; P = NS at FU | ||||
Schmidt [34] | 177, Fibromyalgia | MBSR | 59 (10%) | 19 hours/8 wks | PPS (sensory and affective pain): P = NS** | None of the groups (MBSR, active control, WLC) were effective in treating fibromyalgia pain. | + |
WLC | 59 (0%) | ND | |||||
Active control | 59 (5%) | 12 hours/8 weeks | |||||
Morone [31] | 37, Chronic low back pain | Meditation | 19 (32%) | 12 hours/8 weeks | SF-MPQ (pain intensity): P = NS; ES: d = 0.32 | Neither meditation nor WLC was effective in improving chronic low back pain. | + |
WLC | 18 (5%) | ND | SF-36 Pain Subscale (pain): P = NS; ES: d = 0.16 | ||||
Esmer [35] | 40, Failed back surgery syndrome | MBSR | 19 (21%) | 12 hours/8 weeks | VAS (pain): P < 0.021 at wk 12; P = Sig at FU; ES: d = 1.02 | MBSR is more effective than WLC in reducing pain associated with failed back surgery syndrome. | − |
WLC | 21 (24%) | ND | |||||
Ehrlich [32]* | 579, Chronic low back pain | Alexander technique (6 tx) | 579 (20%) | ND | Von Korff Scale (pain): P = Sig (Alexander technique 24, exercise/control) at month 12 | Both 6 lessons and 24 lessons with Alexander Technique, followed by exercise, are equally effective in treating chronic back pain. | − |
Alexander technique (24 tx) | ND | ||||||
Massage | ND | ||||||
Exercise | ND | ||||||
Normal care | ND | ||||||
Wong [36] | 100, Chronic pain | MBSR | 100 (ND) | ND | NRS (pain intensity): P = Sig** (both groups) at mo 6; P = NS | Both MBSR and the education program are equally effective in improving chronic pain intensity. | − |
Education | ND | ||||||
Carson [33] | 43, Chronic low back pain | Loving-kindness meditation | 43 (ND) | 12 hours/8 weeks | MPQ (pain intensity): P = Sig** (meditation); P = NS** (UC); ES: d = 0.42 | A meditation program is effective in lowering chronic low back pain scores. | − |
UC | ND/8 weeks | ||||||
BPI (usual pain, worst pain): P < 0.01** (meditation, usual pain); P = 0.05** (meditation, worst pain); P = ND; ES: d = 0.42 | |||||||
Plews-Ogan [37] | 30, Musculoskeletal pain | MBSR | 10 (30%) | 12 hours/8 weeks | NRS (pain sensation and unpleasantness): P = Sig (massage, unpleasantness) at FU; P = NS** (MBSR, SC); P = NS | MBSR is not effective for reducing musculoskeletal pain; however, massage is more effective than SC for reducing musculoskeletal pain. | − |
Massage | 10 (10%) | 8 hours/8 weeks | |||||
SC | 10 (20%) | ND | |||||
Teixeira [38] | 22, Diabetic neuropathy | Meditation | 11 (9%) | 1 hour/1 day | NPS (pain intensity): P = NS** at PT ES: d = 0.16 | Neither mindfulness meditation nor attention-placebo effectively reduced pain associated with diabetic neuropathy. | − |
Attention-placebo | 11 (9%) | 1 hour/1 day | |||||
Relaxation (N = 22) | |||||||
Stenstrom [54] | 54, Inflammatory rheumatic disease | PMR | 27 (0%) | ND/12 months | Nottingham Health Profile Pain Subscale (pain): P = NS at PT | PMR shows minor improvements in the reduction of pain; no differences between groups noted. | + |
DMT | 27 (0%) | ND/12 months | |||||
AIMS2 Pain Impact Subscale (pain): P < 0.05** (relaxation), P = NS at PT | |||||||
Mehling [52] | 36, Chronic low back pain | Breathing | 18 (11%) | 9 hours/6 weeks | VAS (pain intensity): P < 0.005** (both groups) at PT; P < 0.005** (both groups), P = NS at FU | Both breath therapy and physical therapy were equally effective in reducing pain and disability associated with low back pain. | + |
PT | 18 (33%) | 9 hours/6 weeks | |||||
SF-36 (bodily pain): P < 0.005** (both groups) at PT; P < 0.005** (both groups), P = NS at FU | |||||||
Larsson [55] | 41, Chronic headaches | TAR | 14 (14%) | 8.25 hours/ND | Headache Activity (headache activity): P < 0.05e (TAR/SM), P < 0.05e (SHR/SM) at PT and post-booster; P < 0.01d (SHR) over time; P < 0.01d (TAR) at FU; P = NSe (TAR/SHR) | Both therapist and self-help relaxation are equally more effective than no treatment for reducing chronic headache pain. | + |
SHR | 16 (13%) | ND/ND | |||||
Self-monitoring (SM) | 11 (9%) | ND | |||||
Poole [51] | 234, Chronic low back pain | Relaxation | 82 (30%) | 6 hours/6 weeks | SF-36 Pain Subscale (pain): P < .0005** (all groups) over time; P = NS | Relaxation, usual care, and reflexology are all equally effective in reducing chronic low back pain. | + |
UC | 75 (43%) | ND | |||||
Reflexology | 77 (16%) | 6 hours/6 weeks | |||||
VAS (pain): P = NS** | |||||||
Anderson [57] | 59, Cancer pain | Relaxation | 16 (63%) | 3.3 hours/2 weeks | BPI (pain): P < 0.05 (WLC/all groups, worst pain) at wk 7; P < 0.05** (PMD, WLC, pain severity) at PT; P < 0.05** (positive mood, WLC, average pain) at PT | Distraction and WLC were equally effective in improving pain severity, while positive mood and WLC were equally effective in improving average pain scores. Furthermore, both relaxation and distraction groups reported immediate posttreatment pain reduction. | + |
PMD | 16 (44%) | 3.3 hours/2 weeks | |||||
Distraction | 13 (46%) | 3.3 hours/2 weeks | |||||
WLC | 14 (43%) | ND | |||||
Pain Intensity Rating (pain): P < 0.03** (relaxation, PMD) at PT | |||||||
Boyce [56] | 105, Irritable bowel syndrome | Relaxation | 36 (64%) | 4 hours/8 weeks | SF-36 (bodily pain): P < 0.01** (all groups) over time; P < 0.05 (UC) over time | All groups were equally effective in treating pain associated with irritable bowel syndrome. | + |
CBT | 35 (49%) | 8 hours/8 weeks | |||||
UC | 34 (38%) | 0.75 hours + 190.4 g psyllium hus/ND | |||||
Trautmann [49] | 65, Migraine, tension headache or combined migraine/tension headache | Applied relaxation | 22 (14%) | ND/6 weeks | Headache Diary (headache intensity): P = NS**; ES: d = 0.0 (CBT), d = −0.27 (AR), d = −0.11 (EDU) | None of the groups (applied relaxation, education, cognitive behavioral therapy) are effective for reducing intensity of recurrent headache pain. | + |
Education | 19 (47%) | ND/6 weeks | |||||
CBT | 24 (54%) | ND/6 weeks | |||||
Hammond [50] | 183, Fibromyalgia | Relaxation | 86 (28%) | 10 hours/10 weeks | FIQ (pain): P = NS** | Neither the relaxation nor the patient education are effective in reducing fibromyalgia pain. | + |
Education | 97 (27%) | 20 hours/10 weeks | |||||
Gustavsson [53] | 37, Long-lasting neck pain | Applied relaxation | 18 (11%) | 10.5 hours/7 weeks | Ordinal Scale of Pain (pain intensity): P = NS** | Neither the relaxation group nor treatment as usual group effectively reduced neck pain. | + |
UC | 19 (11%) | ND | |||||
Wahlund [60] | 122, Temporo-mandibular disorders | Relaxation | 41 (17%) | ND/ND | VAS (pain): P < 0.01 (occlusal appliance/ brief information); P = NS (relaxation/occlusal appliance); P = ND** (relaxation/brief information) | Occlusal appliance is more effective than brief information training in the reduction of pain intensity associated with temporomandibular disorders; no significant differences between the occlusal appliance and the relaxation training group or relaxation and brief information groups. | − |
Occlusal appliance | 42 (12%) | ND | |||||
Brief information | 39 (0%) | 0.5 hours/1 day | |||||
Larsson [65] | 48, Tension headache | Relaxation | 31 (0%) | ND/5 weeks | Headache Index (headache parameters): P < 0.05(peak intensity, headache frequency, headache free days), P = NS (headache duration) at PT | Relaxation training program is more effective than WLC in reducing tension headache pain. | − |
WLC | 17 (0%) | ND | |||||
Loew [64] | 54, Tension headache | EFR | 27 (11%) | 0.75 hours/1 day | Standardized Pain Diary (pain intensity): P = 0.003(intense pain), P = 0.03(medium pain) at PT | EFR is more effective than an unspecified intervention in reducing tension headache pain intensity. | − |
Unspecified intervention | 27 (56%) | 0.75 hours/1 day | |||||
Larsson [67] | 26, Chronic tension-type headache | Relaxation | 13 (0%) | 4.2 hours/5 weeks | Headache Activity (headache): P < 0.05 | School-based, nurse-administered relaxation training program is more effective than no treatment in reducing chronic tension-type headaches in school children. | − |
NT | 13 (0%) | ND | |||||
Larsson [66] | 32, Chronic headaches | Relaxation training | 12 (9%) | 4.2 hours/5 weeks | Headache Activity (headache parameters): P = NS (all groups, headache intensity); P = Sig (relaxation/information contact, headache sum); P = Sig (relaxation/NT, headache sum) at PT; P = NS (headache sum score) at FU | Relaxation is more effective than information contact and no treatment in reducing weekly headache intensity at end of treatment; however, no differences were noted at follow up. | − |
Information contact | 13 (0%) | ND/ND | |||||
NT | 7 (0%) | ND | |||||
Thorsell [61] | 115, Chronic pain | Applied relaxation | 61 (46%) | 3 hours/2 days | OMPQ (pain intensity): P = NS** (applied relaxation) at PT, months 6, 12; P < 0.05** (ACT) at PT, month 6; P = ND; ES: d = −0.37 (ACT at PT), d = −0.47 (ACT at month 12) | Applied relaxation is not as effective as ACT in treating chronic pain symptoms. | − |
ACT | 54 (43%) | 3 hours/2 days | |||||
McGrath [62] | 99, Migraine | Relaxation training | 32 (38%) | 6 hours/6 weeks | Headache Diary (headache): P < 0.05** (all groups) over time; P = NS | Both relaxation and placebo treatments are equally effective in reducing migraine pain. | − |
Placebo | 37 (43%) | 6 hours/6 weeks | |||||
Own best efforts | 30 (30%) | ND | |||||
Blanchard [69] | 39, Tension headache | PMR + home practice (PMR+) | 39 (15%) | ND/8 weeks | Headache Diary (headache): P = 0.005** (PMR+), P = 0.04** (PMR), P = Sig (PMR+, PMR/WLC), P = NS (PMR+/PMR) at PT | Both PMR + home practice and PMR are equally more effective than WLC in reducing headache intensity. | − |
PMR | ND/8 weeks | ||||||
WLC | ND | ||||||
Barsky [59] | 168, Rheumatoid arthritis | Relaxation response | 44 (27%) | 6.7 hours/ND | Rheumatoid Arthritis Symptom Questionnaire (pain): P < 0.001** (all groups) over time, month 6; P = Sig** (education), P = NS** (CBT, relaxation), P = NS (all groups) at month 12 ES: d = 0.26–0.35 (at PT) | Relaxation, arthritis education, and CBT are all equally effective in reducing pain. | − |
Arthritis education | 56 (21%) | 6.7 hours/ND | |||||
CBT | 68 (16%) | 12 hours/ND | |||||
Linton [58] | 15, Chronic pain | Applied relaxation | 15 (0%) | 6 hours/4 weeks | 5-Point Likert Scale (pain intensity): P = Sig (applied relaxation/WLC) at PT; P = Sig** (all groups) over time | Although all groups were effective in reducing pain, applied relaxation seems to be more effective than applied relaxation + operant conditioning and WLC. | − |
Applied relaxation + operant conditioning | ND/4 weeks | ||||||
WLC | ND | ||||||
Funch [68] | 57, Chronic temporomandibular joint pain | Relaxation | 30 (0%) | 1 hour/ND | 6-Point Likert Scale (pain rating): P = NS** | Neither relaxation nor biofeedback is effective in reducing chronic temporomandibular joint pain. | − |
Biofeedback | 27 (0%) | 0.2 hours/1 day | |||||
Lundgren [63] | 68, Rheumatoid arthritis | Relaxation training | 37 (11%) | 10 hours/10 weeks | VAS (pain): P = NS** | Neither muscle relaxation training nor a no-treatment control group are effective in reducing pain associated with rheumatoid arthritis. | − |
NT | 31 (13%) | ND | |||||
Gay [24] | 41, Osteoarthritis pain | Relaxation | 14 (7%) | 4 hours/8 weeks | VAS (pain): P < 0.0004 (hypnosis/relaxation, hypnosis/WLC), P = NS (relaxation/WLC) at week 4; P < 0.003 (hypnosis/WLC, relaxation/WLC), P = NS (hypnosis/relaxation) at PT; P < 0.004 (hypnosis/WLC), P = NS (hypnosis/relaxation, relaxation/WLC) at month 3, P = NS (all groups) at month 6 | Hypnosis is more effective than both relaxation and WLC in reducing osteoarthritis pain at 4 weeks; however, both hypnosis and relaxation are equally more effective than WLC at 8 weeks. None of the groups were effective at 6 months. | − |
Hypnosis | 14 (7%) | 4 hours/8 weeks | |||||
WLC | 13 (23%) | ND | |||||
Biofeedback (N = 13) | |||||||
Kapitza [76] | 42, Chronic low back pain | Respiratory feedback | 21 (0%) | 7.5 hours/15 days | Pain Diary (pain): P < 0.02** (respiratory biofeedback, pain at rest/during activity), P = 0.014** (placebo biofeedback, pain during activity) at month 3; P = NS** (placebo biofeedback, pain at rest), P = NS | Respiratory biofeedback is more effective than placebo biofeedback in reducing pain 3 months post intervention. | + |
Placebo biofeedback | 21 (0%) | 7.5 hours/15 days | |||||
Scharff [80] | 36, Migraine in children | Handwarming biofeedback | 13 (0%) | 4.5 hours/6 weeks | Headache Index (headache intensity): P = Sig** (all groups), P = NS (all groups) at month 12 | Both handwarming biofeedback and handcooling biofeedback seem to be equally effective in reducing headache intensity over time. | + |
Handcooling biofeedback | 11 (9%) | 4.5 hours/6 weeks | |||||
WLC | 12 (8%) | ND | |||||
Bruhn [82] | 28, Chronic muscle contraction headache | EMG biofeedback | 14 (7%) | 5.3 hours/8 weeks | Headache Diary (headache intensity): P < 0.01** (biofeedback) at last 2 weeks of therapy; P = ND** (UC); P = ND | EMG biofeedback therapy is effective in reducing severe muscle contraction headaches at posttest; no between group differences were reported. | − |
UC | 14 (29%) | ND | |||||
Kayiran [83] | 40, Fibromyalgia | Neurofeedback sensory motor training | 20 (10%) | 10 hours/4 weeks | VAS (pain intensity): P < 0.05 at every PT visit | Neurofeedback Sensory Motor Training is more effective than escitalopram in reducing pain associated with fibromyalgia. | − |
Escitalopram | 20 (10%) | 560 mg/8 weeks | |||||
Babu [84] | 30, Fibromyalgia | EMG biofeedback | 15 (0%) | 4.5 hours/6 days | VAS (pain): P = 0.000 | EMG biofeedback is more effective than sham biofeedback in reducing fibromyalgia pain. | − |
Sham biofeedback | 15 (0%) | 4.5 hours/6 days | |||||
Nelson [85] | 42, Fibromyalgia | LENS | 21 (24%) | ND/ND | NRS (pain intensity): P < 0.001** (LENS, pain intensity of past 24 h); P = NS** (placebo, pain intensity of past 24 h); P = ND** (both groups, current pain intensity); P = ND | LENS treatment is more effective than placebo biofeedback at alleviating fibromyalgia pain. | − |
Placebo biofeedback | 21 (24%) | ND/ND | |||||
Ma [86] | 60, Neck and/or shoulder pain | Biofeedback | 15 (33%) | 24 hours/6 weeks | VAS (pain): P < 0.04** (biofeedback, active exercise, PassTx), P = NS** (education), P = Sig (education/other groups), P = NS (active exercise/ PassTx) at PT; P = 0.00 (biofeedback/other groups) at PT, month 6; | Biofeedback was more effective than active exercise, passive treatment, and an education group in reducing neck and shoulder pain. | − |
P < 0.02 (active exercise/ PassTx, education), P = NS (PassTx /education) at month 6 | |||||||
Active exercise | ND | 57.3 hours/6 weeks | |||||
PassTx | ND | 7 hours/6 weeks | |||||
Education book | 15 (40%) | ND/6 weeks | |||||
Simon [87] | 30, Chronic constipation | EMG biofeedback | 15 (0%) | 6 hours/1 month | 10-Point Likert Scale (pain): P < 0.01** (biofeedback) at FU; P = NS** (counseling); P = Sig | EMG biofeedback is more effective than counseling for reducing pain associated with chronic constipation in elderly patients. | − |
Counseling | 15 (0%) | 6 hours/1 month | |||||
Newton-John [78] | 44, Chronic low back pain | EMG biofeedback | 16 (38%) | 8 hours/4 wks | Pain Diary (pain severity): P < 0.007 (biofeedback/WLC, CBT/WLC); P = NS (biofeedback/CBT) | Both CBT and EMG biofeedback were equally more effective than WLC in reducing self-monitored chronic low back pain. | − |
CBT | 16 (19%) | 8 hours/4 weeks | |||||
WLC | 12 (ND) | ND | |||||
Bohm-Starke [88] | 35, Provoked vestibulodynia | Surface EMG biofeedback | 17 (0%) | 40 hours/4 months | VAS (pain intensity): P = NS** | Both surface EMG biofeedback and topical lidocaine were equally effective in decreasing gastrointestinal tract, shoulder, joint, and back pain symptoms at 6 months post intervention. | − |
SF-36 Pain Subscale (bodily pain): P = NS** | |||||||
Topical lidocaine | 18 (0%) | ND/4 months | |||||
Subjective Outcome and Bodily Pain (pain): P < 0.01**(gastrointestinal tract, joint, shoulder, back pain), P = NS at FU | |||||||
Holroyd [81] | 43, Tension headache | Decrease/High | 43 (12%) | 5 hours/12 weeks | Headache Recordings (headache intensity): P < 0.05** (Decrease/High, Increase/High, Increase/Moderate); P = NS | All EMG biofeedback groups were equally more effective than the decrease/moderate group in improving tension headache pain scores. | − |
Decrease/Moderate | 5 hours/12 weeks | ||||||
Increase/High | 5 hours/12 weeks | ||||||
Increase/Moderate | 5 hours/12 weeks | ||||||
Nouwen [77] | 20, Chronic low back pain | EMG biofeedback | 10 (0%) | 10 hours/3 weeks | Back Pain Log (pain): P = NS** | Neither EMG biofeedback nor WLC are effective in alleviating low back pain. | − |
WLC | 10 (0%) | MD | |||||
Bush [79] | 72, Chronic low back pain | Biofeedback | 23 (9%) | 4 hours/ND | Daily Low Back Pain Record (pain severity): P = NS (all groups) | Neither EMG biofeedback nor placebo is effective in treating chronic low back pain in a nonhospitalized population. | − |
Placebo | 24 (4%) | 4 hours/ND | |||||
WLC | 25 (0%) | ND | |||||
MPQ—PPI (present pain severity): P = NS (all groups) at PT | |||||||
Guided Imagery/Self-Hypnosis (N = 6) | |||||||
Menzies [95] | 48, Fibromyalgia | GI | 24 (0%) | ND/10 weeks | SF-MPQ PPI Subscale (present pain intensity): P = NS** | Neither guided imagery nor usual care were effective in reducing fibromyalgia pain. | + |
UC | 24 (0%) | ND/10 weeks | |||||
SF- MPQ VAS Subscale (pain): P = NS** | |||||||
Fors [96] | 58, Fibromyalgia | GI | 17 (0%) | 0.5 hours/1 day | VAS (pain): P < 0.001** (GI and patient education) at PT; P < 0.05 (GI/pain-related talk, patient education/pain-related talk); P = NS (GI/patient education); P = NS** (pain-related talk) | Both guided imagery and patient education are equally more effective than a pain-related talk group in reducing short-term fibromyalgia pain. | − |
Pain-related talk | 19 (0%) | 0.5 hours/1 day | |||||
Patient education | 22 (0%) | 0.5 hours/1 day | |||||
van Tilburg [97] | 34, Abdominal pain | GI + SMC | 19 (16%) | ND/8 weeks | Abdominal Pain Index (parent report of pain intensity and pain severity): P < 0.05** (GI + SMC), P = ND at PT, FU | Guided imagery plus standard medical care is effective in reducing pain associated with the abdomen. | − |
SMC | 15 (0%) | ND | |||||
Patterson [98] | 21, Physical trauma injuries | VRH | 21 (22%) | 8 hours/1 day | GRS (pain): P < 0.05** (VRH, NT, pain intensity, pain unpleasantness), P < 0.05** (VRH, least pain intensity in past 8h), P < 0.05** (NT, least pain intensity in past 8h), P = NS at PT | VRH is effective in reducing pain intensity and unpleasantness associated with physical trauma injuries, whereas the control group reported increases in these areas; no significant between group differences were noted. | − |
Virtual reality/NT | ND | ||||||
Carrico [99] | 30, Insterstitial cystitis | GI | 15 (27%) | 46.7 hours/8 weeks | VAS (pain): P = 0.027** (GI), P = NS** (WLC), P = NS at PT | Guided imagery is effective in reducing insterstitial cystitis pain, whereas the control group indicated no changes; no significant difference between groups were noted. | − |
WLC | 15 (7%) | 46.7 hours/8 weeks | |||||
Lewandowski [100] | 44, Chronic pain | GI | 22 (5%) | 21 minutes/3 days | VAS (pain intensity): P < 0.05 at day 4, 5; P = NS at day 2, 3 | Guided imagery is effective in reducing chronic pain. | − |
WLC | 22 (5%) | ND | |||||
Autogenic Training (N = 2) | |||||||
Asbury [23] | 53, Cardiac syndrome x | AT | 27 (15%) | 12 hours/8 weeks | Symptom Monitoring Diary (symptom severity): P < 0.001** (AT), P = NS at PT | Autogenic training is effective in reducing cardiac symptom pain symptom severity; no between group differences noted. | − |
Symptom monitoring | 26 (4%) | ND | |||||
VanDyck [107] | 71, Chronic tension headaches | AT | 71 (23%) | 10 hours/7 weeks | Headache Index (pain intensity): P < 0.05** (AT, hypnotic imagery) over time; ES: d = 0.45 | Both autogenic training and future-oriented hypnotic imagery were equally effective in reducing chronic pain. | − |
Future-oriented hypnotic imagery | 10 hours/7 weeks |
Citation | Total Participants, Condition | Interventions | # Assigned (Dropout %) | Dosage (Total Hours/Time Period) | Relevant Pain Outcomes | Conclusions | Quality |
Meditation/Mindfulness (N = 11) | |||||||
Hsu et al. [40] | 45, Fibromyalgia | ASA | 24 (13%) | 7.5 hours/3 weeks | BPI (pain severity): P = 0.03 at PT; P < 0.01 at FU; ES: d = 1.14 at PT, d = 1.46 at FU | ASA is more effective than WLC for reducing pain and number of painful body regions post intervention and at 6 months follow-up. | + |
WLC | 21 (0%) | ND | BPI (number of painful body regions): P < 0.001 at PT; P = 0.001 at FU | ||||
Wong [39] | 100, Chronic pain | MBSR | 51 (20%) | 19 hours/8 weeks | NRS (pain): p < 0.05** (both groups); P = NS | Both MBSR and MIP programs are equally effective in reducing chronic pain intensity. | + |
MIP | 49 (8%) | 12 hours/ND | |||||
Morone [30] | 40, Chronic low back pain | Meditation | 20 (20%) | 12 hours/8 weeks | SF-MPQ (pain): P = Sig** (both groups) over time; P = NS | Both the meditation and the education program are equally effective in improving chronic low back pain. | + |
Education | 20 (5%) | 12 hours/8 weeks | SF-36 Pain Subscale (pain intensity): P = Sig** (meditation) over time; P = NS at FU | ||||
Schmidt [34] | 177, Fibromyalgia | MBSR | 59 (10%) | 19 hours/8 wks | PPS (sensory and affective pain): P = NS** | None of the groups (MBSR, active control, WLC) were effective in treating fibromyalgia pain. | + |
WLC | 59 (0%) | ND | |||||
Active control | 59 (5%) | 12 hours/8 weeks | |||||
Morone [31] | 37, Chronic low back pain | Meditation | 19 (32%) | 12 hours/8 weeks | SF-MPQ (pain intensity): P = NS; ES: d = 0.32 | Neither meditation nor WLC was effective in improving chronic low back pain. | + |
WLC | 18 (5%) | ND | SF-36 Pain Subscale (pain): P = NS; ES: d = 0.16 | ||||
Esmer [35] | 40, Failed back surgery syndrome | MBSR | 19 (21%) | 12 hours/8 weeks | VAS (pain): P < 0.021 at wk 12; P = Sig at FU; ES: d = 1.02 | MBSR is more effective than WLC in reducing pain associated with failed back surgery syndrome. | − |
WLC | 21 (24%) | ND | |||||
Ehrlich [32]* | 579, Chronic low back pain | Alexander technique (6 tx) | 579 (20%) | ND | Von Korff Scale (pain): P = Sig (Alexander technique 24, exercise/control) at month 12 | Both 6 lessons and 24 lessons with Alexander Technique, followed by exercise, are equally effective in treating chronic back pain. | − |
Alexander technique (24 tx) | ND | ||||||
Massage | ND | ||||||
Exercise | ND | ||||||
Normal care | ND | ||||||
Wong [36] | 100, Chronic pain | MBSR | 100 (ND) | ND | NRS (pain intensity): P = Sig** (both groups) at mo 6; P = NS | Both MBSR and the education program are equally effective in improving chronic pain intensity. | − |
Education | ND | ||||||
Carson [33] | 43, Chronic low back pain | Loving-kindness meditation | 43 (ND) | 12 hours/8 weeks | MPQ (pain intensity): P = Sig** (meditation); P = NS** (UC); ES: d = 0.42 | A meditation program is effective in lowering chronic low back pain scores. | − |
UC | ND/8 weeks | ||||||
BPI (usual pain, worst pain): P < 0.01** (meditation, usual pain); P = 0.05** (meditation, worst pain); P = ND; ES: d = 0.42 | |||||||
Plews-Ogan [37] | 30, Musculoskeletal pain | MBSR | 10 (30%) | 12 hours/8 weeks | NRS (pain sensation and unpleasantness): P = Sig (massage, unpleasantness) at FU; P = NS** (MBSR, SC); P = NS | MBSR is not effective for reducing musculoskeletal pain; however, massage is more effective than SC for reducing musculoskeletal pain. | − |
Massage | 10 (10%) | 8 hours/8 weeks | |||||
SC | 10 (20%) | ND | |||||
Teixeira [38] | 22, Diabetic neuropathy | Meditation | 11 (9%) | 1 hour/1 day | NPS (pain intensity): P = NS** at PT ES: d = 0.16 | Neither mindfulness meditation nor attention-placebo effectively reduced pain associated with diabetic neuropathy. | − |
Attention-placebo | 11 (9%) | 1 hour/1 day | |||||
Relaxation (N = 22) | |||||||
Stenstrom [54] | 54, Inflammatory rheumatic disease | PMR | 27 (0%) | ND/12 months | Nottingham Health Profile Pain Subscale (pain): P = NS at PT | PMR shows minor improvements in the reduction of pain; no differences between groups noted. | + |
DMT | 27 (0%) | ND/12 months | |||||
AIMS2 Pain Impact Subscale (pain): P < 0.05** (relaxation), P = NS at PT | |||||||
Mehling [52] | 36, Chronic low back pain | Breathing | 18 (11%) | 9 hours/6 weeks | VAS (pain intensity): P < 0.005** (both groups) at PT; P < 0.005** (both groups), P = NS at FU | Both breath therapy and physical therapy were equally effective in reducing pain and disability associated with low back pain. | + |
PT | 18 (33%) | 9 hours/6 weeks | |||||
SF-36 (bodily pain): P < 0.005** (both groups) at PT; P < 0.005** (both groups), P = NS at FU | |||||||
Larsson [55] | 41, Chronic headaches | TAR | 14 (14%) | 8.25 hours/ND | Headache Activity (headache activity): P < 0.05e (TAR/SM), P < 0.05e (SHR/SM) at PT and post-booster; P < 0.01d (SHR) over time; P < 0.01d (TAR) at FU; P = NSe (TAR/SHR) | Both therapist and self-help relaxation are equally more effective than no treatment for reducing chronic headache pain. | + |
SHR | 16 (13%) | ND/ND | |||||
Self-monitoring (SM) | 11 (9%) | ND | |||||
Poole [51] | 234, Chronic low back pain | Relaxation | 82 (30%) | 6 hours/6 weeks | SF-36 Pain Subscale (pain): P < .0005** (all groups) over time; P = NS | Relaxation, usual care, and reflexology are all equally effective in reducing chronic low back pain. | + |
UC | 75 (43%) | ND | |||||
Reflexology | 77 (16%) | 6 hours/6 weeks | |||||
VAS (pain): P = NS** | |||||||
Anderson [57] | 59, Cancer pain | Relaxation | 16 (63%) | 3.3 hours/2 weeks | BPI (pain): P < 0.05 (WLC/all groups, worst pain) at wk 7; P < 0.05** (PMD, WLC, pain severity) at PT; P < 0.05** (positive mood, WLC, average pain) at PT | Distraction and WLC were equally effective in improving pain severity, while positive mood and WLC were equally effective in improving average pain scores. Furthermore, both relaxation and distraction groups reported immediate posttreatment pain reduction. | + |
PMD | 16 (44%) | 3.3 hours/2 weeks | |||||
Distraction | 13 (46%) | 3.3 hours/2 weeks | |||||
WLC | 14 (43%) | ND | |||||
Pain Intensity Rating (pain): P < 0.03** (relaxation, PMD) at PT | |||||||
Boyce [56] | 105, Irritable bowel syndrome | Relaxation | 36 (64%) | 4 hours/8 weeks | SF-36 (bodily pain): P < 0.01** (all groups) over time; P < 0.05 (UC) over time | All groups were equally effective in treating pain associated with irritable bowel syndrome. | + |
CBT | 35 (49%) | 8 hours/8 weeks | |||||
UC | 34 (38%) | 0.75 hours + 190.4 g psyllium hus/ND | |||||
Trautmann [49] | 65, Migraine, tension headache or combined migraine/tension headache | Applied relaxation | 22 (14%) | ND/6 weeks | Headache Diary (headache intensity): P = NS**; ES: d = 0.0 (CBT), d = −0.27 (AR), d = −0.11 (EDU) | None of the groups (applied relaxation, education, cognitive behavioral therapy) are effective for reducing intensity of recurrent headache pain. | + |
Education | 19 (47%) | ND/6 weeks | |||||
CBT | 24 (54%) | ND/6 weeks | |||||
Hammond [50] | 183, Fibromyalgia | Relaxation | 86 (28%) | 10 hours/10 weeks | FIQ (pain): P = NS** | Neither the relaxation nor the patient education are effective in reducing fibromyalgia pain. | + |
Education | 97 (27%) | 20 hours/10 weeks | |||||
Gustavsson [53] | 37, Long-lasting neck pain | Applied relaxation | 18 (11%) | 10.5 hours/7 weeks | Ordinal Scale of Pain (pain intensity): P = NS** | Neither the relaxation group nor treatment as usual group effectively reduced neck pain. | + |
UC | 19 (11%) | ND | |||||
Wahlund [60] | 122, Temporo-mandibular disorders | Relaxation | 41 (17%) | ND/ND | VAS (pain): P < 0.01 (occlusal appliance/ brief information); P = NS (relaxation/occlusal appliance); P = ND** (relaxation/brief information) | Occlusal appliance is more effective than brief information training in the reduction of pain intensity associated with temporomandibular disorders; no significant differences between the occlusal appliance and the relaxation training group or relaxation and brief information groups. | − |
Occlusal appliance | 42 (12%) | ND | |||||
Brief information | 39 (0%) | 0.5 hours/1 day | |||||
Larsson [65] | 48, Tension headache | Relaxation | 31 (0%) | ND/5 weeks | Headache Index (headache parameters): P < 0.05(peak intensity, headache frequency, headache free days), P = NS (headache duration) at PT | Relaxation training program is more effective than WLC in reducing tension headache pain. | − |
WLC | 17 (0%) | ND | |||||
Loew [64] | 54, Tension headache | EFR | 27 (11%) | 0.75 hours/1 day | Standardized Pain Diary (pain intensity): P = 0.003(intense pain), P = 0.03(medium pain) at PT | EFR is more effective than an unspecified intervention in reducing tension headache pain intensity. | − |
Unspecified intervention | 27 (56%) | 0.75 hours/1 day | |||||
Larsson [67] | 26, Chronic tension-type headache | Relaxation | 13 (0%) | 4.2 hours/5 weeks | Headache Activity (headache): P < 0.05 | School-based, nurse-administered relaxation training program is more effective than no treatment in reducing chronic tension-type headaches in school children. | − |
NT | 13 (0%) | ND | |||||
Larsson [66] | 32, Chronic headaches | Relaxation training | 12 (9%) | 4.2 hours/5 weeks | Headache Activity (headache parameters): P = NS (all groups, headache intensity); P = Sig (relaxation/information contact, headache sum); P = Sig (relaxation/NT, headache sum) at PT; P = NS (headache sum score) at FU | Relaxation is more effective than information contact and no treatment in reducing weekly headache intensity at end of treatment; however, no differences were noted at follow up. | − |
Information contact | 13 (0%) | ND/ND | |||||
NT | 7 (0%) | ND | |||||
Thorsell [61] | 115, Chronic pain | Applied relaxation | 61 (46%) | 3 hours/2 days | OMPQ (pain intensity): P = NS** (applied relaxation) at PT, months 6, 12; P < 0.05** (ACT) at PT, month 6; P = ND; ES: d = −0.37 (ACT at PT), d = −0.47 (ACT at month 12) | Applied relaxation is not as effective as ACT in treating chronic pain symptoms. | − |
ACT | 54 (43%) | 3 hours/2 days | |||||
McGrath [62] | 99, Migraine | Relaxation training | 32 (38%) | 6 hours/6 weeks | Headache Diary (headache): P < 0.05** (all groups) over time; P = NS | Both relaxation and placebo treatments are equally effective in reducing migraine pain. | − |
Placebo | 37 (43%) | 6 hours/6 weeks | |||||
Own best efforts | 30 (30%) | ND | |||||
Blanchard [69] | 39, Tension headache | PMR + home practice (PMR+) | 39 (15%) | ND/8 weeks | Headache Diary (headache): P = 0.005** (PMR+), P = 0.04** (PMR), P = Sig (PMR+, PMR/WLC), P = NS (PMR+/PMR) at PT | Both PMR + home practice and PMR are equally more effective than WLC in reducing headache intensity. | − |
PMR | ND/8 weeks | ||||||
WLC | ND | ||||||
Barsky [59] | 168, Rheumatoid arthritis | Relaxation response | 44 (27%) | 6.7 hours/ND | Rheumatoid Arthritis Symptom Questionnaire (pain): P < 0.001** (all groups) over time, month 6; P = Sig** (education), P = NS** (CBT, relaxation), P = NS (all groups) at month 12 ES: d = 0.26–0.35 (at PT) | Relaxation, arthritis education, and CBT are all equally effective in reducing pain. | − |
Arthritis education | 56 (21%) | 6.7 hours/ND | |||||
CBT | 68 (16%) | 12 hours/ND | |||||
Linton [58] | 15, Chronic pain | Applied relaxation | 15 (0%) | 6 hours/4 weeks | 5-Point Likert Scale (pain intensity): P = Sig (applied relaxation/WLC) at PT; P = Sig** (all groups) over time | Although all groups were effective in reducing pain, applied relaxation seems to be more effective than applied relaxation + operant conditioning and WLC. | − |
Applied relaxation + operant conditioning | ND/4 weeks | ||||||
WLC | ND | ||||||
Funch [68] | 57, Chronic temporomandibular joint pain | Relaxation | 30 (0%) | 1 hour/ND | 6-Point Likert Scale (pain rating): P = NS** | Neither relaxation nor biofeedback is effective in reducing chronic temporomandibular joint pain. | − |
Biofeedback | 27 (0%) | 0.2 hours/1 day | |||||
Lundgren [63] | 68, Rheumatoid arthritis | Relaxation training | 37 (11%) | 10 hours/10 weeks | VAS (pain): P = NS** | Neither muscle relaxation training nor a no-treatment control group are effective in reducing pain associated with rheumatoid arthritis. | − |
NT | 31 (13%) | ND | |||||
Gay [24] | 41, Osteoarthritis pain | Relaxation | 14 (7%) | 4 hours/8 weeks | VAS (pain): P < 0.0004 (hypnosis/relaxation, hypnosis/WLC), P = NS (relaxation/WLC) at week 4; P < 0.003 (hypnosis/WLC, relaxation/WLC), P = NS (hypnosis/relaxation) at PT; P < 0.004 (hypnosis/WLC), P = NS (hypnosis/relaxation, relaxation/WLC) at month 3, P = NS (all groups) at month 6 | Hypnosis is more effective than both relaxation and WLC in reducing osteoarthritis pain at 4 weeks; however, both hypnosis and relaxation are equally more effective than WLC at 8 weeks. None of the groups were effective at 6 months. | − |
Hypnosis | 14 (7%) | 4 hours/8 weeks | |||||
WLC | 13 (23%) | ND | |||||
Biofeedback (N = 13) | |||||||
Kapitza [76] | 42, Chronic low back pain | Respiratory feedback | 21 (0%) | 7.5 hours/15 days | Pain Diary (pain): P < 0.02** (respiratory biofeedback, pain at rest/during activity), P = 0.014** (placebo biofeedback, pain during activity) at month 3; P = NS** (placebo biofeedback, pain at rest), P = NS | Respiratory biofeedback is more effective than placebo biofeedback in reducing pain 3 months post intervention. | + |
Placebo biofeedback | 21 (0%) | 7.5 hours/15 days | |||||
Scharff [80] | 36, Migraine in children | Handwarming biofeedback | 13 (0%) | 4.5 hours/6 weeks | Headache Index (headache intensity): P = Sig** (all groups), P = NS (all groups) at month 12 | Both handwarming biofeedback and handcooling biofeedback seem to be equally effective in reducing headache intensity over time. | + |
Handcooling biofeedback | 11 (9%) | 4.5 hours/6 weeks | |||||
WLC | 12 (8%) | ND | |||||
Bruhn [82] | 28, Chronic muscle contraction headache | EMG biofeedback | 14 (7%) | 5.3 hours/8 weeks | Headache Diary (headache intensity): P < 0.01** (biofeedback) at last 2 weeks of therapy; P = ND** (UC); P = ND | EMG biofeedback therapy is effective in reducing severe muscle contraction headaches at posttest; no between group differences were reported. | − |
UC | 14 (29%) | ND | |||||
Kayiran [83] | 40, Fibromyalgia | Neurofeedback sensory motor training | 20 (10%) | 10 hours/4 weeks | VAS (pain intensity): P < 0.05 at every PT visit | Neurofeedback Sensory Motor Training is more effective than escitalopram in reducing pain associated with fibromyalgia. | − |
Escitalopram | 20 (10%) | 560 mg/8 weeks | |||||
Babu [84] | 30, Fibromyalgia | EMG biofeedback | 15 (0%) | 4.5 hours/6 days | VAS (pain): P = 0.000 | EMG biofeedback is more effective than sham biofeedback in reducing fibromyalgia pain. | − |
Sham biofeedback | 15 (0%) | 4.5 hours/6 days | |||||
Nelson [85] | 42, Fibromyalgia | LENS | 21 (24%) | ND/ND | NRS (pain intensity): P < 0.001** (LENS, pain intensity of past 24 h); P = NS** (placebo, pain intensity of past 24 h); P = ND** (both groups, current pain intensity); P = ND | LENS treatment is more effective than placebo biofeedback at alleviating fibromyalgia pain. | − |
Placebo biofeedback | 21 (24%) | ND/ND | |||||
Ma [86] | 60, Neck and/or shoulder pain | Biofeedback | 15 (33%) | 24 hours/6 weeks | VAS (pain): P < 0.04** (biofeedback, active exercise, PassTx), P = NS** (education), P = Sig (education/other groups), P = NS (active exercise/ PassTx) at PT; P = 0.00 (biofeedback/other groups) at PT, month 6; | Biofeedback was more effective than active exercise, passive treatment, and an education group in reducing neck and shoulder pain. | − |
P < 0.02 (active exercise/ PassTx, education), P = NS (PassTx /education) at month 6 | |||||||
Active exercise | ND | 57.3 hours/6 weeks | |||||
PassTx | ND | 7 hours/6 weeks | |||||
Education book | 15 (40%) | ND/6 weeks | |||||
Simon [87] | 30, Chronic constipation | EMG biofeedback | 15 (0%) | 6 hours/1 month | 10-Point Likert Scale (pain): P < 0.01** (biofeedback) at FU; P = NS** (counseling); P = Sig | EMG biofeedback is more effective than counseling for reducing pain associated with chronic constipation in elderly patients. | − |
Counseling | 15 (0%) | 6 hours/1 month | |||||
Newton-John [78] | 44, Chronic low back pain | EMG biofeedback | 16 (38%) | 8 hours/4 wks | Pain Diary (pain severity): P < 0.007 (biofeedback/WLC, CBT/WLC); P = NS (biofeedback/CBT) | Both CBT and EMG biofeedback were equally more effective than WLC in reducing self-monitored chronic low back pain. | − |
CBT | 16 (19%) | 8 hours/4 weeks | |||||
WLC | 12 (ND) | ND | |||||
Bohm-Starke [88] | 35, Provoked vestibulodynia | Surface EMG biofeedback | 17 (0%) | 40 hours/4 months | VAS (pain intensity): P = NS** | Both surface EMG biofeedback and topical lidocaine were equally effective in decreasing gastrointestinal tract, shoulder, joint, and back pain symptoms at 6 months post intervention. | − |
SF-36 Pain Subscale (bodily pain): P = NS** | |||||||
Topical lidocaine | 18 (0%) | ND/4 months | |||||
Subjective Outcome and Bodily Pain (pain): P < 0.01**(gastrointestinal tract, joint, shoulder, back pain), P = NS at FU | |||||||
Holroyd [81] | 43, Tension headache | Decrease/High | 43 (12%) | 5 hours/12 weeks | Headache Recordings (headache intensity): P < 0.05** (Decrease/High, Increase/High, Increase/Moderate); P = NS | All EMG biofeedback groups were equally more effective than the decrease/moderate group in improving tension headache pain scores. | − |
Decrease/Moderate | 5 hours/12 weeks | ||||||
Increase/High | 5 hours/12 weeks | ||||||
Increase/Moderate | 5 hours/12 weeks | ||||||
Nouwen [77] | 20, Chronic low back pain | EMG biofeedback | 10 (0%) | 10 hours/3 weeks | Back Pain Log (pain): P = NS** | Neither EMG biofeedback nor WLC are effective in alleviating low back pain. | − |
WLC | 10 (0%) | MD | |||||
Bush [79] | 72, Chronic low back pain | Biofeedback | 23 (9%) | 4 hours/ND | Daily Low Back Pain Record (pain severity): P = NS (all groups) | Neither EMG biofeedback nor placebo is effective in treating chronic low back pain in a nonhospitalized population. | − |
Placebo | 24 (4%) | 4 hours/ND | |||||
WLC | 25 (0%) | ND | |||||
MPQ—PPI (present pain severity): P = NS (all groups) at PT | |||||||
Guided Imagery/Self-Hypnosis (N = 6) | |||||||
Menzies [95] | 48, Fibromyalgia | GI | 24 (0%) | ND/10 weeks | SF-MPQ PPI Subscale (present pain intensity): P = NS** | Neither guided imagery nor usual care were effective in reducing fibromyalgia pain. | + |
UC | 24 (0%) | ND/10 weeks | |||||
SF- MPQ VAS Subscale (pain): P = NS** | |||||||
Fors [96] | 58, Fibromyalgia | GI | 17 (0%) | 0.5 hours/1 day | VAS (pain): P < 0.001** (GI and patient education) at PT; P < 0.05 (GI/pain-related talk, patient education/pain-related talk); P = NS (GI/patient education); P = NS** (pain-related talk) | Both guided imagery and patient education are equally more effective than a pain-related talk group in reducing short-term fibromyalgia pain. | − |
Pain-related talk | 19 (0%) | 0.5 hours/1 day | |||||
Patient education | 22 (0%) | 0.5 hours/1 day | |||||
van Tilburg [97] | 34, Abdominal pain | GI + SMC | 19 (16%) | ND/8 weeks | Abdominal Pain Index (parent report of pain intensity and pain severity): P < 0.05** (GI + SMC), P = ND at PT, FU | Guided imagery plus standard medical care is effective in reducing pain associated with the abdomen. | − |
SMC | 15 (0%) | ND | |||||
Patterson [98] | 21, Physical trauma injuries | VRH | 21 (22%) | 8 hours/1 day | GRS (pain): P < 0.05** (VRH, NT, pain intensity, pain unpleasantness), P < 0.05** (VRH, least pain intensity in past 8h), P < 0.05** (NT, least pain intensity in past 8h), P = NS at PT | VRH is effective in reducing pain intensity and unpleasantness associated with physical trauma injuries, whereas the control group reported increases in these areas; no significant between group differences were noted. | − |
Virtual reality/NT | ND | ||||||
Carrico [99] | 30, Insterstitial cystitis | GI | 15 (27%) | 46.7 hours/8 weeks | VAS (pain): P = 0.027** (GI), P = NS** (WLC), P = NS at PT | Guided imagery is effective in reducing insterstitial cystitis pain, whereas the control group indicated no changes; no significant difference between groups were noted. | − |
WLC | 15 (7%) | 46.7 hours/8 weeks | |||||
Lewandowski [100] | 44, Chronic pain | GI | 22 (5%) | 21 minutes/3 days | VAS (pain intensity): P < 0.05 at day 4, 5; P = NS at day 2, 3 | Guided imagery is effective in reducing chronic pain. | − |
WLC | 22 (5%) | ND | |||||
Autogenic Training (N = 2) | |||||||
Asbury [23] | 53, Cardiac syndrome x | AT | 27 (15%) | 12 hours/8 weeks | Symptom Monitoring Diary (symptom severity): P < 0.001** (AT), P = NS at PT | Autogenic training is effective in reducing cardiac symptom pain symptom severity; no between group differences noted. | − |
Symptom monitoring | 26 (4%) | ND | |||||
VanDyck [107] | 71, Chronic tension headaches | AT | 71 (23%) | 10 hours/7 weeks | Headache Index (pain intensity): P < 0.05** (AT, hypnotic imagery) over time; ES: d = 0.45 | Both autogenic training and future-oriented hypnotic imagery were equally effective in reducing chronic pain. | − |
Future-oriented hypnotic imagery | 10 hours/7 weeks |
ACoT = Acceptance and Commitment Therapy; AT = autogenic training; AIMS2 = Arthritis Impact Measurement Scales 2; ASA = Affect Self-Awareness; BPI = Brief Pain Inventory; CBST = cognitive behavioral skills training; CBT = cognitive behavioral therapy; DMT = Dynamic Muscle Training; EFR = Elements of Functional Relaxation; EMG = electromyography; ES = effect size; GRS = Graphic Rating Scale; IC-SIPI = Interstitial Cystitis Symptom Index and Problem Index; LENS = low energy neurofeedback system; MBSR = Mindfulness-Based Stress Reduction; MIP = Multidisciplinary Intervention Program; MPQ = McGill Pain Questionnaire; NDI = Neck Disability Index; NAT = no adjunct treatment; NPS = Neuropathic Pain Scale; ND = not described; NS = not significant; NT = no treatment; OA = osteoarthritis; OMPQ = Orebro Musculoskeletal Pain Questionnaire; PassTx = passive treatment; PMD = positive mood distraction; PMR = progressive muscle relaxation; PPI = present pain intensity; PPS = Pain Perception Scale; PT = physical therapy; SC = standard care; SF-36 = Medical Outcomes Study Short Form; SGT = structured group social support therapy; SMUBT = Single Motor Unit Biofeedback Training; SF-MPQ = Short-Form McGill Pain Questionnaire; SF-PQ = Short-Form Pain Questionnaire; SHR = Self-Help Relaxation; Sig = significant but P value not given; SMC = standard medical care; SGT = structured group social support therapy; TAR = Therapist Assisted Relaxation; TENS = transcutaneous electrical nerve stimulation; TT = therapeutic touch; TX = treatment; UC = usual care; VRH = virtual reality hypnosis; WLC = wait list control.
Subset of study results were also reported in Hollinghurst S, Sharp D, Ballard K, et al. Randomised controlled trial of Alexander technique lessons, exercise, and massage (ATEAM) for chronic and recurrent back pain: Economic evaluation. BMJ. 2008;337:a2656; all relevant results from both studies reported here.
Result reporting for two interventions: Outcome Name (construct measured): P value (group or groups that showed significance) at time point, if reported by the article's authors.
Result reporting for two or more interventions: Outcome Name (construct measured): P value (group 1/group 2) at time point, if reported by the article's authors. Note that groups compared with each other are listed following the P value.
Authors report power achieved.
Authors report power not achieved.
Numbers reflect overall sample.
Within groups.
Between groups.
Citation | Total Participants, Condition | Interventions | # Assigned (Dropout %) | Dosage (Total Hours/Time Period) | Relevant Pain Outcomes | Conclusions | Quality |
Meditation/Mindfulness (N = 11) | |||||||
Hsu et al. [40] | 45, Fibromyalgia | ASA | 24 (13%) | 7.5 hours/3 weeks | BPI (pain severity): P = 0.03 at PT; P < 0.01 at FU; ES: d = 1.14 at PT, d = 1.46 at FU | ASA is more effective than WLC for reducing pain and number of painful body regions post intervention and at 6 months follow-up. | + |
WLC | 21 (0%) | ND | BPI (number of painful body regions): P < 0.001 at PT; P = 0.001 at FU | ||||
Wong [39] | 100, Chronic pain | MBSR | 51 (20%) | 19 hours/8 weeks | NRS (pain): p < 0.05** (both groups); P = NS | Both MBSR and MIP programs are equally effective in reducing chronic pain intensity. | + |
MIP | 49 (8%) | 12 hours/ND | |||||
Morone [30] | 40, Chronic low back pain | Meditation | 20 (20%) | 12 hours/8 weeks | SF-MPQ (pain): P = Sig** (both groups) over time; P = NS | Both the meditation and the education program are equally effective in improving chronic low back pain. | + |
Education | 20 (5%) | 12 hours/8 weeks | SF-36 Pain Subscale (pain intensity): P = Sig** (meditation) over time; P = NS at FU | ||||
Schmidt [34] | 177, Fibromyalgia | MBSR | 59 (10%) | 19 hours/8 wks | PPS (sensory and affective pain): P = NS** | None of the groups (MBSR, active control, WLC) were effective in treating fibromyalgia pain. | + |
WLC | 59 (0%) | ND | |||||
Active control | 59 (5%) | 12 hours/8 weeks | |||||
Morone [31] | 37, Chronic low back pain | Meditation | 19 (32%) | 12 hours/8 weeks | SF-MPQ (pain intensity): P = NS; ES: d = 0.32 | Neither meditation nor WLC was effective in improving chronic low back pain. | + |
WLC | 18 (5%) | ND | SF-36 Pain Subscale (pain): P = NS; ES: d = 0.16 | ||||
Esmer [35] | 40, Failed back surgery syndrome | MBSR | 19 (21%) | 12 hours/8 weeks | VAS (pain): P < 0.021 at wk 12; P = Sig at FU; ES: d = 1.02 | MBSR is more effective than WLC in reducing pain associated with failed back surgery syndrome. | − |
WLC | 21 (24%) | ND | |||||
Ehrlich [32]* | 579, Chronic low back pain | Alexander technique (6 tx) | 579 (20%) | ND | Von Korff Scale (pain): P = Sig (Alexander technique 24, exercise/control) at month 12 | Both 6 lessons and 24 lessons with Alexander Technique, followed by exercise, are equally effective in treating chronic back pain. | − |
Alexander technique (24 tx) | ND | ||||||
Massage | ND | ||||||
Exercise | ND | ||||||
Normal care | ND | ||||||
Wong [36] | 100, Chronic pain | MBSR | 100 (ND) | ND | NRS (pain intensity): P = Sig** (both groups) at mo 6; P = NS | Both MBSR and the education program are equally effective in improving chronic pain intensity. | − |
Education | ND | ||||||
Carson [33] | 43, Chronic low back pain | Loving-kindness meditation | 43 (ND) | 12 hours/8 weeks | MPQ (pain intensity): P = Sig** (meditation); P = NS** (UC); ES: d = 0.42 | A meditation program is effective in lowering chronic low back pain scores. | − |
UC | ND/8 weeks | ||||||
BPI (usual pain, worst pain): P < 0.01** (meditation, usual pain); P = 0.05** (meditation, worst pain); P = ND; ES: d = 0.42 | |||||||
Plews-Ogan [37] | 30, Musculoskeletal pain | MBSR | 10 (30%) | 12 hours/8 weeks | NRS (pain sensation and unpleasantness): P = Sig (massage, unpleasantness) at FU; P = NS** (MBSR, SC); P = NS | MBSR is not effective for reducing musculoskeletal pain; however, massage is more effective than SC for reducing musculoskeletal pain. | − |
Massage | 10 (10%) | 8 hours/8 weeks | |||||
SC | 10 (20%) | ND | |||||
Teixeira [38] | 22, Diabetic neuropathy | Meditation | 11 (9%) | 1 hour/1 day | NPS (pain intensity): P = NS** at PT ES: d = 0.16 | Neither mindfulness meditation nor attention-placebo effectively reduced pain associated with diabetic neuropathy. | − |
Attention-placebo | 11 (9%) | 1 hour/1 day | |||||
Relaxation (N = 22) | |||||||
Stenstrom [54] | 54, Inflammatory rheumatic disease | PMR | 27 (0%) | ND/12 months | Nottingham Health Profile Pain Subscale (pain): P = NS at PT | PMR shows minor improvements in the reduction of pain; no differences between groups noted. | + |
DMT | 27 (0%) | ND/12 months | |||||
AIMS2 Pain Impact Subscale (pain): P < 0.05** (relaxation), P = NS at PT | |||||||
Mehling [52] | 36, Chronic low back pain | Breathing | 18 (11%) | 9 hours/6 weeks | VAS (pain intensity): P < 0.005** (both groups) at PT; P < 0.005** (both groups), P = NS at FU | Both breath therapy and physical therapy were equally effective in reducing pain and disability associated with low back pain. | + |
PT | 18 (33%) | 9 hours/6 weeks | |||||
SF-36 (bodily pain): P < 0.005** (both groups) at PT; P < 0.005** (both groups), P = NS at FU | |||||||
Larsson [55] | 41, Chronic headaches | TAR | 14 (14%) | 8.25 hours/ND | Headache Activity (headache activity): P < 0.05e (TAR/SM), P < 0.05e (SHR/SM) at PT and post-booster; P < 0.01d (SHR) over time; P < 0.01d (TAR) at FU; P = NSe (TAR/SHR) | Both therapist and self-help relaxation are equally more effective than no treatment for reducing chronic headache pain. | + |
SHR | 16 (13%) | ND/ND | |||||
Self-monitoring (SM) | 11 (9%) | ND | |||||
Poole [51] | 234, Chronic low back pain | Relaxation | 82 (30%) | 6 hours/6 weeks | SF-36 Pain Subscale (pain): P < .0005** (all groups) over time; P = NS | Relaxation, usual care, and reflexology are all equally effective in reducing chronic low back pain. | + |
UC | 75 (43%) | ND | |||||
Reflexology | 77 (16%) | 6 hours/6 weeks | |||||
VAS (pain): P = NS** | |||||||
Anderson [57] | 59, Cancer pain | Relaxation | 16 (63%) | 3.3 hours/2 weeks | BPI (pain): P < 0.05 (WLC/all groups, worst pain) at wk 7; P < 0.05** (PMD, WLC, pain severity) at PT; P < 0.05** (positive mood, WLC, average pain) at PT | Distraction and WLC were equally effective in improving pain severity, while positive mood and WLC were equally effective in improving average pain scores. Furthermore, both relaxation and distraction groups reported immediate posttreatment pain reduction. | + |
PMD | 16 (44%) | 3.3 hours/2 weeks | |||||
Distraction | 13 (46%) | 3.3 hours/2 weeks | |||||
WLC | 14 (43%) | ND | |||||
Pain Intensity Rating (pain): P < 0.03** (relaxation, PMD) at PT | |||||||
Boyce [56] | 105, Irritable bowel syndrome | Relaxation | 36 (64%) | 4 hours/8 weeks | SF-36 (bodily pain): P < 0.01** (all groups) over time; P < 0.05 (UC) over time | All groups were equally effective in treating pain associated with irritable bowel syndrome. | + |
CBT | 35 (49%) | 8 hours/8 weeks | |||||
UC | 34 (38%) | 0.75 hours + 190.4 g psyllium hus/ND | |||||
Trautmann [49] | 65, Migraine, tension headache or combined migraine/tension headache | Applied relaxation | 22 (14%) | ND/6 weeks | Headache Diary (headache intensity): P = NS**; ES: d = 0.0 (CBT), d = −0.27 (AR), d = −0.11 (EDU) | None of the groups (applied relaxation, education, cognitive behavioral therapy) are effective for reducing intensity of recurrent headache pain. | + |
Education | 19 (47%) | ND/6 weeks | |||||
CBT | 24 (54%) | ND/6 weeks | |||||
Hammond [50] | 183, Fibromyalgia | Relaxation | 86 (28%) | 10 hours/10 weeks | FIQ (pain): P = NS** | Neither the relaxation nor the patient education are effective in reducing fibromyalgia pain. | + |
Education | 97 (27%) | 20 hours/10 weeks | |||||
Gustavsson [53] | 37, Long-lasting neck pain | Applied relaxation | 18 (11%) | 10.5 hours/7 weeks | Ordinal Scale of Pain (pain intensity): P = NS** | Neither the relaxation group nor treatment as usual group effectively reduced neck pain. | + |
UC | 19 (11%) | ND | |||||
Wahlund [60] | 122, Temporo-mandibular disorders | Relaxation | 41 (17%) | ND/ND | VAS (pain): P < 0.01 (occlusal appliance/ brief information); P = NS (relaxation/occlusal appliance); P = ND** (relaxation/brief information) | Occlusal appliance is more effective than brief information training in the reduction of pain intensity associated with temporomandibular disorders; no significant differences between the occlusal appliance and the relaxation training group or relaxation and brief information groups. | − |
Occlusal appliance | 42 (12%) | ND | |||||
Brief information | 39 (0%) | 0.5 hours/1 day | |||||
Larsson [65] | 48, Tension headache | Relaxation | 31 (0%) | ND/5 weeks | Headache Index (headache parameters): P < 0.05(peak intensity, headache frequency, headache free days), P = NS (headache duration) at PT | Relaxation training program is more effective than WLC in reducing tension headache pain. | − |
WLC | 17 (0%) | ND | |||||
Loew [64] | 54, Tension headache | EFR | 27 (11%) | 0.75 hours/1 day | Standardized Pain Diary (pain intensity): P = 0.003(intense pain), P = 0.03(medium pain) at PT | EFR is more effective than an unspecified intervention in reducing tension headache pain intensity. | − |
Unspecified intervention | 27 (56%) | 0.75 hours/1 day | |||||
Larsson [67] | 26, Chronic tension-type headache | Relaxation | 13 (0%) | 4.2 hours/5 weeks | Headache Activity (headache): P < 0.05 | School-based, nurse-administered relaxation training program is more effective than no treatment in reducing chronic tension-type headaches in school children. | − |
NT | 13 (0%) | ND | |||||
Larsson [66] | 32, Chronic headaches | Relaxation training | 12 (9%) | 4.2 hours/5 weeks | Headache Activity (headache parameters): P = NS (all groups, headache intensity); P = Sig (relaxation/information contact, headache sum); P = Sig (relaxation/NT, headache sum) at PT; P = NS (headache sum score) at FU | Relaxation is more effective than information contact and no treatment in reducing weekly headache intensity at end of treatment; however, no differences were noted at follow up. | − |
Information contact | 13 (0%) | ND/ND | |||||
NT | 7 (0%) | ND | |||||
Thorsell [61] | 115, Chronic pain | Applied relaxation | 61 (46%) | 3 hours/2 days | OMPQ (pain intensity): P = NS** (applied relaxation) at PT, months 6, 12; P < 0.05** (ACT) at PT, month 6; P = ND; ES: d = −0.37 (ACT at PT), d = −0.47 (ACT at month 12) | Applied relaxation is not as effective as ACT in treating chronic pain symptoms. | − |
ACT | 54 (43%) | 3 hours/2 days | |||||
McGrath [62] | 99, Migraine | Relaxation training | 32 (38%) | 6 hours/6 weeks | Headache Diary (headache): P < 0.05** (all groups) over time; P = NS | Both relaxation and placebo treatments are equally effective in reducing migraine pain. | − |
Placebo | 37 (43%) | 6 hours/6 weeks | |||||
Own best efforts | 30 (30%) | ND | |||||
Blanchard [69] | 39, Tension headache | PMR + home practice (PMR+) | 39 (15%) | ND/8 weeks | Headache Diary (headache): P = 0.005** (PMR+), P = 0.04** (PMR), P = Sig (PMR+, PMR/WLC), P = NS (PMR+/PMR) at PT | Both PMR + home practice and PMR are equally more effective than WLC in reducing headache intensity. | − |
PMR | ND/8 weeks | ||||||
WLC | ND | ||||||
Barsky [59] | 168, Rheumatoid arthritis | Relaxation response | 44 (27%) | 6.7 hours/ND | Rheumatoid Arthritis Symptom Questionnaire (pain): P < 0.001** (all groups) over time, month 6; P = Sig** (education), P = NS** (CBT, relaxation), P = NS (all groups) at month 12 ES: d = 0.26–0.35 (at PT) | Relaxation, arthritis education, and CBT are all equally effective in reducing pain. | − |
Arthritis education | 56 (21%) | 6.7 hours/ND | |||||
CBT | 68 (16%) | 12 hours/ND | |||||
Linton [58] | 15, Chronic pain | Applied relaxation | 15 (0%) | 6 hours/4 weeks | 5-Point Likert Scale (pain intensity): P = Sig (applied relaxation/WLC) at PT; P = Sig** (all groups) over time | Although all groups were effective in reducing pain, applied relaxation seems to be more effective than applied relaxation + operant conditioning and WLC. | − |
Applied relaxation + operant conditioning | ND/4 weeks | ||||||
WLC | ND | ||||||
Funch [68] | 57, Chronic temporomandibular joint pain | Relaxation | 30 (0%) | 1 hour/ND | 6-Point Likert Scale (pain rating): P = NS** | Neither relaxation nor biofeedback is effective in reducing chronic temporomandibular joint pain. | − |
Biofeedback | 27 (0%) | 0.2 hours/1 day | |||||
Lundgren [63] | 68, Rheumatoid arthritis | Relaxation training | 37 (11%) | 10 hours/10 weeks | VAS (pain): P = NS** | Neither muscle relaxation training nor a no-treatment control group are effective in reducing pain associated with rheumatoid arthritis. | − |
NT | 31 (13%) | ND | |||||
Gay [24] | 41, Osteoarthritis pain | Relaxation | 14 (7%) | 4 hours/8 weeks | VAS (pain): P < 0.0004 (hypnosis/relaxation, hypnosis/WLC), P = NS (relaxation/WLC) at week 4; P < 0.003 (hypnosis/WLC, relaxation/WLC), P = NS (hypnosis/relaxation) at PT; P < 0.004 (hypnosis/WLC), P = NS (hypnosis/relaxation, relaxation/WLC) at month 3, P = NS (all groups) at month 6 | Hypnosis is more effective than both relaxation and WLC in reducing osteoarthritis pain at 4 weeks; however, both hypnosis and relaxation are equally more effective than WLC at 8 weeks. None of the groups were effective at 6 months. | − |
Hypnosis | 14 (7%) | 4 hours/8 weeks | |||||
WLC | 13 (23%) | ND | |||||
Biofeedback (N = 13) | |||||||
Kapitza [76] | 42, Chronic low back pain | Respiratory feedback | 21 (0%) | 7.5 hours/15 days | Pain Diary (pain): P < 0.02** (respiratory biofeedback, pain at rest/during activity), P = 0.014** (placebo biofeedback, pain during activity) at month 3; P = NS** (placebo biofeedback, pain at rest), P = NS | Respiratory biofeedback is more effective than placebo biofeedback in reducing pain 3 months post intervention. | + |
Placebo biofeedback | 21 (0%) | 7.5 hours/15 days | |||||
Scharff [80] | 36, Migraine in children | Handwarming biofeedback | 13 (0%) | 4.5 hours/6 weeks | Headache Index (headache intensity): P = Sig** (all groups), P = NS (all groups) at month 12 | Both handwarming biofeedback and handcooling biofeedback seem to be equally effective in reducing headache intensity over time. | + |
Handcooling biofeedback | 11 (9%) | 4.5 hours/6 weeks | |||||
WLC | 12 (8%) | ND | |||||
Bruhn [82] | 28, Chronic muscle contraction headache | EMG biofeedback | 14 (7%) | 5.3 hours/8 weeks | Headache Diary (headache intensity): P < 0.01** (biofeedback) at last 2 weeks of therapy; P = ND** (UC); P = ND | EMG biofeedback therapy is effective in reducing severe muscle contraction headaches at posttest; no between group differences were reported. | − |
UC | 14 (29%) | ND | |||||
Kayiran [83] | 40, Fibromyalgia | Neurofeedback sensory motor training | 20 (10%) | 10 hours/4 weeks | VAS (pain intensity): P < 0.05 at every PT visit | Neurofeedback Sensory Motor Training is more effective than escitalopram in reducing pain associated with fibromyalgia. | − |
Escitalopram | 20 (10%) | 560 mg/8 weeks | |||||
Babu [84] | 30, Fibromyalgia | EMG biofeedback | 15 (0%) | 4.5 hours/6 days | VAS (pain): P = 0.000 | EMG biofeedback is more effective than sham biofeedback in reducing fibromyalgia pain. | − |
Sham biofeedback | 15 (0%) | 4.5 hours/6 days | |||||
Nelson [85] | 42, Fibromyalgia | LENS | 21 (24%) | ND/ND | NRS (pain intensity): P < 0.001** (LENS, pain intensity of past 24 h); P = NS** (placebo, pain intensity of past 24 h); P = ND** (both groups, current pain intensity); P = ND | LENS treatment is more effective than placebo biofeedback at alleviating fibromyalgia pain. | − |
Placebo biofeedback | 21 (24%) | ND/ND | |||||
Ma [86] | 60, Neck and/or shoulder pain | Biofeedback | 15 (33%) | 24 hours/6 weeks | VAS (pain): P < 0.04** (biofeedback, active exercise, PassTx), P = NS** (education), P = Sig (education/other groups), P = NS (active exercise/ PassTx) at PT; P = 0.00 (biofeedback/other groups) at PT, month 6; | Biofeedback was more effective than active exercise, passive treatment, and an education group in reducing neck and shoulder pain. | − |
P < 0.02 (active exercise/ PassTx, education), P = NS (PassTx /education) at month 6 | |||||||
Active exercise | ND | 57.3 hours/6 weeks | |||||
PassTx | ND | 7 hours/6 weeks | |||||
Education book | 15 (40%) | ND/6 weeks | |||||
Simon [87] | 30, Chronic constipation | EMG biofeedback | 15 (0%) | 6 hours/1 month | 10-Point Likert Scale (pain): P < 0.01** (biofeedback) at FU; P = NS** (counseling); P = Sig | EMG biofeedback is more effective than counseling for reducing pain associated with chronic constipation in elderly patients. | − |
Counseling | 15 (0%) | 6 hours/1 month | |||||
Newton-John [78] | 44, Chronic low back pain | EMG biofeedback | 16 (38%) | 8 hours/4 wks | Pain Diary (pain severity): P < 0.007 (biofeedback/WLC, CBT/WLC); P = NS (biofeedback/CBT) | Both CBT and EMG biofeedback were equally more effective than WLC in reducing self-monitored chronic low back pain. | − |
CBT | 16 (19%) | 8 hours/4 weeks | |||||
WLC | 12 (ND) | ND | |||||
Bohm-Starke [88] | 35, Provoked vestibulodynia | Surface EMG biofeedback | 17 (0%) | 40 hours/4 months | VAS (pain intensity): P = NS** | Both surface EMG biofeedback and topical lidocaine were equally effective in decreasing gastrointestinal tract, shoulder, joint, and back pain symptoms at 6 months post intervention. | − |
SF-36 Pain Subscale (bodily pain): P = NS** | |||||||
Topical lidocaine | 18 (0%) | ND/4 months | |||||
Subjective Outcome and Bodily Pain (pain): P < 0.01**(gastrointestinal tract, joint, shoulder, back pain), P = NS at FU | |||||||
Holroyd [81] | 43, Tension headache | Decrease/High | 43 (12%) | 5 hours/12 weeks | Headache Recordings (headache intensity): P < 0.05** (Decrease/High, Increase/High, Increase/Moderate); P = NS | All EMG biofeedback groups were equally more effective than the decrease/moderate group in improving tension headache pain scores. | − |
Decrease/Moderate | 5 hours/12 weeks | ||||||
Increase/High | 5 hours/12 weeks | ||||||
Increase/Moderate | 5 hours/12 weeks | ||||||
Nouwen [77] | 20, Chronic low back pain | EMG biofeedback | 10 (0%) | 10 hours/3 weeks | Back Pain Log (pain): P = NS** | Neither EMG biofeedback nor WLC are effective in alleviating low back pain. | − |
WLC | 10 (0%) | MD | |||||
Bush [79] | 72, Chronic low back pain | Biofeedback | 23 (9%) | 4 hours/ND | Daily Low Back Pain Record (pain severity): P = NS (all groups) | Neither EMG biofeedback nor placebo is effective in treating chronic low back pain in a nonhospitalized population. | − |
Placebo | 24 (4%) | 4 hours/ND | |||||
WLC | 25 (0%) | ND | |||||
MPQ—PPI (present pain severity): P = NS (all groups) at PT | |||||||
Guided Imagery/Self-Hypnosis (N = 6) | |||||||
Menzies [95] | 48, Fibromyalgia | GI | 24 (0%) | ND/10 weeks | SF-MPQ PPI Subscale (present pain intensity): P = NS** | Neither guided imagery nor usual care were effective in reducing fibromyalgia pain. | + |
UC | 24 (0%) | ND/10 weeks | |||||
SF- MPQ VAS Subscale (pain): P = NS** | |||||||
Fors [96] | 58, Fibromyalgia | GI | 17 (0%) | 0.5 hours/1 day | VAS (pain): P < 0.001** (GI and patient education) at PT; P < 0.05 (GI/pain-related talk, patient education/pain-related talk); P = NS (GI/patient education); P = NS** (pain-related talk) | Both guided imagery and patient education are equally more effective than a pain-related talk group in reducing short-term fibromyalgia pain. | − |
Pain-related talk | 19 (0%) | 0.5 hours/1 day | |||||
Patient education | 22 (0%) | 0.5 hours/1 day | |||||
van Tilburg [97] | 34, Abdominal pain | GI + SMC | 19 (16%) | ND/8 weeks | Abdominal Pain Index (parent report of pain intensity and pain severity): P < 0.05** (GI + SMC), P = ND at PT, FU | Guided imagery plus standard medical care is effective in reducing pain associated with the abdomen. | − |
SMC | 15 (0%) | ND | |||||
Patterson [98] | 21, Physical trauma injuries | VRH | 21 (22%) | 8 hours/1 day | GRS (pain): P < 0.05** (VRH, NT, pain intensity, pain unpleasantness), P < 0.05** (VRH, least pain intensity in past 8h), P < 0.05** (NT, least pain intensity in past 8h), P = NS at PT | VRH is effective in reducing pain intensity and unpleasantness associated with physical trauma injuries, whereas the control group reported increases in these areas; no significant between group differences were noted. | − |
Virtual reality/NT | ND | ||||||
Carrico [99] | 30, Insterstitial cystitis | GI | 15 (27%) | 46.7 hours/8 weeks | VAS (pain): P = 0.027** (GI), P = NS** (WLC), P = NS at PT | Guided imagery is effective in reducing insterstitial cystitis pain, whereas the control group indicated no changes; no significant difference between groups were noted. | − |
WLC | 15 (7%) | 46.7 hours/8 weeks | |||||
Lewandowski [100] | 44, Chronic pain | GI | 22 (5%) | 21 minutes/3 days | VAS (pain intensity): P < 0.05 at day 4, 5; P = NS at day 2, 3 | Guided imagery is effective in reducing chronic pain. | − |
WLC | 22 (5%) | ND | |||||
Autogenic Training (N = 2) | |||||||
Asbury [23] | 53, Cardiac syndrome x | AT | 27 (15%) | 12 hours/8 weeks | Symptom Monitoring Diary (symptom severity): P < 0.001** (AT), P = NS at PT | Autogenic training is effective in reducing cardiac symptom pain symptom severity; no between group differences noted. | − |
Symptom monitoring | 26 (4%) | ND | |||||
VanDyck [107] | 71, Chronic tension headaches | AT | 71 (23%) | 10 hours/7 weeks | Headache Index (pain intensity): P < 0.05** (AT, hypnotic imagery) over time; ES: d = 0.45 | Both autogenic training and future-oriented hypnotic imagery were equally effective in reducing chronic pain. | − |
Future-oriented hypnotic imagery | 10 hours/7 weeks |
Citation | Total Participants, Condition | Interventions | # Assigned (Dropout %) | Dosage (Total Hours/Time Period) | Relevant Pain Outcomes | Conclusions | Quality |
Meditation/Mindfulness (N = 11) | |||||||
Hsu et al. [40] | 45, Fibromyalgia | ASA | 24 (13%) | 7.5 hours/3 weeks | BPI (pain severity): P = 0.03 at PT; P < 0.01 at FU; ES: d = 1.14 at PT, d = 1.46 at FU | ASA is more effective than WLC for reducing pain and number of painful body regions post intervention and at 6 months follow-up. | + |
WLC | 21 (0%) | ND | BPI (number of painful body regions): P < 0.001 at PT; P = 0.001 at FU | ||||
Wong [39] | 100, Chronic pain | MBSR | 51 (20%) | 19 hours/8 weeks | NRS (pain): p < 0.05** (both groups); P = NS | Both MBSR and MIP programs are equally effective in reducing chronic pain intensity. | + |
MIP | 49 (8%) | 12 hours/ND | |||||
Morone [30] | 40, Chronic low back pain | Meditation | 20 (20%) | 12 hours/8 weeks | SF-MPQ (pain): P = Sig** (both groups) over time; P = NS | Both the meditation and the education program are equally effective in improving chronic low back pain. | + |
Education | 20 (5%) | 12 hours/8 weeks | SF-36 Pain Subscale (pain intensity): P = Sig** (meditation) over time; P = NS at FU | ||||
Schmidt [34] | 177, Fibromyalgia | MBSR | 59 (10%) | 19 hours/8 wks | PPS (sensory and affective pain): P = NS** | None of the groups (MBSR, active control, WLC) were effective in treating fibromyalgia pain. | + |
WLC | 59 (0%) | ND | |||||
Active control | 59 (5%) | 12 hours/8 weeks | |||||
Morone [31] | 37, Chronic low back pain | Meditation | 19 (32%) | 12 hours/8 weeks | SF-MPQ (pain intensity): P = NS; ES: d = 0.32 | Neither meditation nor WLC was effective in improving chronic low back pain. | + |
WLC | 18 (5%) | ND | SF-36 Pain Subscale (pain): P = NS; ES: d = 0.16 | ||||
Esmer [35] | 40, Failed back surgery syndrome | MBSR | 19 (21%) | 12 hours/8 weeks | VAS (pain): P < 0.021 at wk 12; P = Sig at FU; ES: d = 1.02 | MBSR is more effective than WLC in reducing pain associated with failed back surgery syndrome. | − |
WLC | 21 (24%) | ND | |||||
Ehrlich [32]* | 579, Chronic low back pain | Alexander technique (6 tx) | 579 (20%) | ND | Von Korff Scale (pain): P = Sig (Alexander technique 24, exercise/control) at month 12 | Both 6 lessons and 24 lessons with Alexander Technique, followed by exercise, are equally effective in treating chronic back pain. | − |
Alexander technique (24 tx) | ND | ||||||
Massage | ND | ||||||
Exercise | ND | ||||||
Normal care | ND | ||||||
Wong [36] | 100, Chronic pain | MBSR | 100 (ND) | ND | NRS (pain intensity): P = Sig** (both groups) at mo 6; P = NS | Both MBSR and the education program are equally effective in improving chronic pain intensity. | − |
Education | ND | ||||||
Carson [33] | 43, Chronic low back pain | Loving-kindness meditation | 43 (ND) | 12 hours/8 weeks | MPQ (pain intensity): P = Sig** (meditation); P = NS** (UC); ES: d = 0.42 | A meditation program is effective in lowering chronic low back pain scores. | − |
UC | ND/8 weeks | ||||||
BPI (usual pain, worst pain): P < 0.01** (meditation, usual pain); P = 0.05** (meditation, worst pain); P = ND; ES: d = 0.42 | |||||||
Plews-Ogan [37] | 30, Musculoskeletal pain | MBSR | 10 (30%) | 12 hours/8 weeks | NRS (pain sensation and unpleasantness): P = Sig (massage, unpleasantness) at FU; P = NS** (MBSR, SC); P = NS | MBSR is not effective for reducing musculoskeletal pain; however, massage is more effective than SC for reducing musculoskeletal pain. | − |
Massage | 10 (10%) | 8 hours/8 weeks | |||||
SC | 10 (20%) | ND | |||||
Teixeira [38] | 22, Diabetic neuropathy | Meditation | 11 (9%) | 1 hour/1 day | NPS (pain intensity): P = NS** at PT ES: d = 0.16 | Neither mindfulness meditation nor attention-placebo effectively reduced pain associated with diabetic neuropathy. | − |
Attention-placebo | 11 (9%) | 1 hour/1 day | |||||
Relaxation (N = 22) | |||||||
Stenstrom [54] | 54, Inflammatory rheumatic disease | PMR | 27 (0%) | ND/12 months | Nottingham Health Profile Pain Subscale (pain): P = NS at PT | PMR shows minor improvements in the reduction of pain; no differences between groups noted. | + |
DMT | 27 (0%) | ND/12 months | |||||
AIMS2 Pain Impact Subscale (pain): P < 0.05** (relaxation), P = NS at PT | |||||||
Mehling [52] | 36, Chronic low back pain | Breathing | 18 (11%) | 9 hours/6 weeks | VAS (pain intensity): P < 0.005** (both groups) at PT; P < 0.005** (both groups), P = NS at FU | Both breath therapy and physical therapy were equally effective in reducing pain and disability associated with low back pain. | + |
PT | 18 (33%) | 9 hours/6 weeks | |||||
SF-36 (bodily pain): P < 0.005** (both groups) at PT; P < 0.005** (both groups), P = NS at FU | |||||||
Larsson [55] | 41, Chronic headaches | TAR | 14 (14%) | 8.25 hours/ND | Headache Activity (headache activity): P < 0.05e (TAR/SM), P < 0.05e (SHR/SM) at PT and post-booster; P < 0.01d (SHR) over time; P < 0.01d (TAR) at FU; P = NSe (TAR/SHR) | Both therapist and self-help relaxation are equally more effective than no treatment for reducing chronic headache pain. | + |
SHR | 16 (13%) | ND/ND | |||||
Self-monitoring (SM) | 11 (9%) | ND | |||||
Poole [51] | 234, Chronic low back pain | Relaxation | 82 (30%) | 6 hours/6 weeks | SF-36 Pain Subscale (pain): P < .0005** (all groups) over time; P = NS | Relaxation, usual care, and reflexology are all equally effective in reducing chronic low back pain. | + |
UC | 75 (43%) | ND | |||||
Reflexology | 77 (16%) | 6 hours/6 weeks | |||||
VAS (pain): P = NS** | |||||||
Anderson [57] | 59, Cancer pain | Relaxation | 16 (63%) | 3.3 hours/2 weeks | BPI (pain): P < 0.05 (WLC/all groups, worst pain) at wk 7; P < 0.05** (PMD, WLC, pain severity) at PT; P < 0.05** (positive mood, WLC, average pain) at PT | Distraction and WLC were equally effective in improving pain severity, while positive mood and WLC were equally effective in improving average pain scores. Furthermore, both relaxation and distraction groups reported immediate posttreatment pain reduction. | + |
PMD | 16 (44%) | 3.3 hours/2 weeks | |||||
Distraction | 13 (46%) | 3.3 hours/2 weeks | |||||
WLC | 14 (43%) | ND | |||||
Pain Intensity Rating (pain): P < 0.03** (relaxation, PMD) at PT | |||||||
Boyce [56] | 105, Irritable bowel syndrome | Relaxation | 36 (64%) | 4 hours/8 weeks | SF-36 (bodily pain): P < 0.01** (all groups) over time; P < 0.05 (UC) over time | All groups were equally effective in treating pain associated with irritable bowel syndrome. | + |
CBT | 35 (49%) | 8 hours/8 weeks | |||||
UC | 34 (38%) | 0.75 hours + 190.4 g psyllium hus/ND | |||||
Trautmann [49] | 65, Migraine, tension headache or combined migraine/tension headache | Applied relaxation | 22 (14%) | ND/6 weeks | Headache Diary (headache intensity): P = NS**; ES: d = 0.0 (CBT), d = −0.27 (AR), d = −0.11 (EDU) | None of the groups (applied relaxation, education, cognitive behavioral therapy) are effective for reducing intensity of recurrent headache pain. | + |
Education | 19 (47%) | ND/6 weeks | |||||
CBT | 24 (54%) | ND/6 weeks | |||||
Hammond [50] | 183, Fibromyalgia | Relaxation | 86 (28%) | 10 hours/10 weeks | FIQ (pain): P = NS** | Neither the relaxation nor the patient education are effective in reducing fibromyalgia pain. | + |
Education | 97 (27%) | 20 hours/10 weeks | |||||
Gustavsson [53] | 37, Long-lasting neck pain | Applied relaxation | 18 (11%) | 10.5 hours/7 weeks | Ordinal Scale of Pain (pain intensity): P = NS** | Neither the relaxation group nor treatment as usual group effectively reduced neck pain. | + |
UC | 19 (11%) | ND | |||||
Wahlund [60] | 122, Temporo-mandibular disorders | Relaxation | 41 (17%) | ND/ND | VAS (pain): P < 0.01 (occlusal appliance/ brief information); P = NS (relaxation/occlusal appliance); P = ND** (relaxation/brief information) | Occlusal appliance is more effective than brief information training in the reduction of pain intensity associated with temporomandibular disorders; no significant differences between the occlusal appliance and the relaxation training group or relaxation and brief information groups. | − |
Occlusal appliance | 42 (12%) | ND | |||||
Brief information | 39 (0%) | 0.5 hours/1 day | |||||
Larsson [65] | 48, Tension headache | Relaxation | 31 (0%) | ND/5 weeks | Headache Index (headache parameters): P < 0.05(peak intensity, headache frequency, headache free days), P = NS (headache duration) at PT | Relaxation training program is more effective than WLC in reducing tension headache pain. | − |
WLC | 17 (0%) | ND | |||||
Loew [64] | 54, Tension headache | EFR | 27 (11%) | 0.75 hours/1 day | Standardized Pain Diary (pain intensity): P = 0.003(intense pain), P = 0.03(medium pain) at PT | EFR is more effective than an unspecified intervention in reducing tension headache pain intensity. | − |
Unspecified intervention | 27 (56%) | 0.75 hours/1 day | |||||
Larsson [67] | 26, Chronic tension-type headache | Relaxation | 13 (0%) | 4.2 hours/5 weeks | Headache Activity (headache): P < 0.05 | School-based, nurse-administered relaxation training program is more effective than no treatment in reducing chronic tension-type headaches in school children. | − |
NT | 13 (0%) | ND | |||||
Larsson [66] | 32, Chronic headaches | Relaxation training | 12 (9%) | 4.2 hours/5 weeks | Headache Activity (headache parameters): P = NS (all groups, headache intensity); P = Sig (relaxation/information contact, headache sum); P = Sig (relaxation/NT, headache sum) at PT; P = NS (headache sum score) at FU | Relaxation is more effective than information contact and no treatment in reducing weekly headache intensity at end of treatment; however, no differences were noted at follow up. | − |
Information contact | 13 (0%) | ND/ND | |||||
NT | 7 (0%) | ND | |||||
Thorsell [61] | 115, Chronic pain | Applied relaxation | 61 (46%) | 3 hours/2 days | OMPQ (pain intensity): P = NS** (applied relaxation) at PT, months 6, 12; P < 0.05** (ACT) at PT, month 6; P = ND; ES: d = −0.37 (ACT at PT), d = −0.47 (ACT at month 12) | Applied relaxation is not as effective as ACT in treating chronic pain symptoms. | − |
ACT | 54 (43%) | 3 hours/2 days | |||||
McGrath [62] | 99, Migraine | Relaxation training | 32 (38%) | 6 hours/6 weeks | Headache Diary (headache): P < 0.05** (all groups) over time; P = NS | Both relaxation and placebo treatments are equally effective in reducing migraine pain. | − |
Placebo | 37 (43%) | 6 hours/6 weeks | |||||
Own best efforts | 30 (30%) | ND | |||||
Blanchard [69] | 39, Tension headache | PMR + home practice (PMR+) | 39 (15%) | ND/8 weeks | Headache Diary (headache): P = 0.005** (PMR+), P = 0.04** (PMR), P = Sig (PMR+, PMR/WLC), P = NS (PMR+/PMR) at PT | Both PMR + home practice and PMR are equally more effective than WLC in reducing headache intensity. | − |
PMR | ND/8 weeks | ||||||
WLC | ND | ||||||
Barsky [59] | 168, Rheumatoid arthritis | Relaxation response | 44 (27%) | 6.7 hours/ND | Rheumatoid Arthritis Symptom Questionnaire (pain): P < 0.001** (all groups) over time, month 6; P = Sig** (education), P = NS** (CBT, relaxation), P = NS (all groups) at month 12 ES: d = 0.26–0.35 (at PT) | Relaxation, arthritis education, and CBT are all equally effective in reducing pain. | − |
Arthritis education | 56 (21%) | 6.7 hours/ND | |||||
CBT | 68 (16%) | 12 hours/ND | |||||
Linton [58] | 15, Chronic pain | Applied relaxation | 15 (0%) | 6 hours/4 weeks | 5-Point Likert Scale (pain intensity): P = Sig (applied relaxation/WLC) at PT; P = Sig** (all groups) over time | Although all groups were effective in reducing pain, applied relaxation seems to be more effective than applied relaxation + operant conditioning and WLC. | − |
Applied relaxation + operant conditioning | ND/4 weeks | ||||||
WLC | ND | ||||||
Funch [68] | 57, Chronic temporomandibular joint pain | Relaxation | 30 (0%) | 1 hour/ND | 6-Point Likert Scale (pain rating): P = NS** | Neither relaxation nor biofeedback is effective in reducing chronic temporomandibular joint pain. | − |
Biofeedback | 27 (0%) | 0.2 hours/1 day | |||||
Lundgren [63] | 68, Rheumatoid arthritis | Relaxation training | 37 (11%) | 10 hours/10 weeks | VAS (pain): P = NS** | Neither muscle relaxation training nor a no-treatment control group are effective in reducing pain associated with rheumatoid arthritis. | − |
NT | 31 (13%) | ND | |||||
Gay [24] | 41, Osteoarthritis pain | Relaxation | 14 (7%) | 4 hours/8 weeks | VAS (pain): P < 0.0004 (hypnosis/relaxation, hypnosis/WLC), P = NS (relaxation/WLC) at week 4; P < 0.003 (hypnosis/WLC, relaxation/WLC), P = NS (hypnosis/relaxation) at PT; P < 0.004 (hypnosis/WLC), P = NS (hypnosis/relaxation, relaxation/WLC) at month 3, P = NS (all groups) at month 6 | Hypnosis is more effective than both relaxation and WLC in reducing osteoarthritis pain at 4 weeks; however, both hypnosis and relaxation are equally more effective than WLC at 8 weeks. None of the groups were effective at 6 months. | − |
Hypnosis | 14 (7%) | 4 hours/8 weeks | |||||
WLC | 13 (23%) | ND | |||||
Biofeedback (N = 13) | |||||||
Kapitza [76] | 42, Chronic low back pain | Respiratory feedback | 21 (0%) | 7.5 hours/15 days | Pain Diary (pain): P < 0.02** (respiratory biofeedback, pain at rest/during activity), P = 0.014** (placebo biofeedback, pain during activity) at month 3; P = NS** (placebo biofeedback, pain at rest), P = NS | Respiratory biofeedback is more effective than placebo biofeedback in reducing pain 3 months post intervention. | + |
Placebo biofeedback | 21 (0%) | 7.5 hours/15 days | |||||
Scharff [80] | 36, Migraine in children | Handwarming biofeedback | 13 (0%) | 4.5 hours/6 weeks | Headache Index (headache intensity): P = Sig** (all groups), P = NS (all groups) at month 12 | Both handwarming biofeedback and handcooling biofeedback seem to be equally effective in reducing headache intensity over time. | + |
Handcooling biofeedback | 11 (9%) | 4.5 hours/6 weeks | |||||
WLC | 12 (8%) | ND | |||||
Bruhn [82] | 28, Chronic muscle contraction headache | EMG biofeedback | 14 (7%) | 5.3 hours/8 weeks | Headache Diary (headache intensity): P < 0.01** (biofeedback) at last 2 weeks of therapy; P = ND** (UC); P = ND | EMG biofeedback therapy is effective in reducing severe muscle contraction headaches at posttest; no between group differences were reported. | − |
UC | 14 (29%) | ND | |||||
Kayiran [83] | 40, Fibromyalgia | Neurofeedback sensory motor training | 20 (10%) | 10 hours/4 weeks | VAS (pain intensity): P < 0.05 at every PT visit | Neurofeedback Sensory Motor Training is more effective than escitalopram in reducing pain associated with fibromyalgia. | − |
Escitalopram | 20 (10%) | 560 mg/8 weeks | |||||
Babu [84] | 30, Fibromyalgia | EMG biofeedback | 15 (0%) | 4.5 hours/6 days | VAS (pain): P = 0.000 | EMG biofeedback is more effective than sham biofeedback in reducing fibromyalgia pain. | − |
Sham biofeedback | 15 (0%) | 4.5 hours/6 days | |||||
Nelson [85] | 42, Fibromyalgia | LENS | 21 (24%) | ND/ND | NRS (pain intensity): P < 0.001** (LENS, pain intensity of past 24 h); P = NS** (placebo, pain intensity of past 24 h); P = ND** (both groups, current pain intensity); P = ND | LENS treatment is more effective than placebo biofeedback at alleviating fibromyalgia pain. | − |
Placebo biofeedback | 21 (24%) | ND/ND | |||||
Ma [86] | 60, Neck and/or shoulder pain | Biofeedback | 15 (33%) | 24 hours/6 weeks | VAS (pain): P < 0.04** (biofeedback, active exercise, PassTx), P = NS** (education), P = Sig (education/other groups), P = NS (active exercise/ PassTx) at PT; P = 0.00 (biofeedback/other groups) at PT, month 6; | Biofeedback was more effective than active exercise, passive treatment, and an education group in reducing neck and shoulder pain. | − |
P < 0.02 (active exercise/ PassTx, education), P = NS (PassTx /education) at month 6 | |||||||
Active exercise | ND | 57.3 hours/6 weeks | |||||
PassTx | ND | 7 hours/6 weeks | |||||
Education book | 15 (40%) | ND/6 weeks | |||||
Simon [87] | 30, Chronic constipation | EMG biofeedback | 15 (0%) | 6 hours/1 month | 10-Point Likert Scale (pain): P < 0.01** (biofeedback) at FU; P = NS** (counseling); P = Sig | EMG biofeedback is more effective than counseling for reducing pain associated with chronic constipation in elderly patients. | − |
Counseling | 15 (0%) | 6 hours/1 month | |||||
Newton-John [78] | 44, Chronic low back pain | EMG biofeedback | 16 (38%) | 8 hours/4 wks | Pain Diary (pain severity): P < 0.007 (biofeedback/WLC, CBT/WLC); P = NS (biofeedback/CBT) | Both CBT and EMG biofeedback were equally more effective than WLC in reducing self-monitored chronic low back pain. | − |
CBT | 16 (19%) | 8 hours/4 weeks | |||||
WLC | 12 (ND) | ND | |||||
Bohm-Starke [88] | 35, Provoked vestibulodynia | Surface EMG biofeedback | 17 (0%) | 40 hours/4 months | VAS (pain intensity): P = NS** | Both surface EMG biofeedback and topical lidocaine were equally effective in decreasing gastrointestinal tract, shoulder, joint, and back pain symptoms at 6 months post intervention. | − |
SF-36 Pain Subscale (bodily pain): P = NS** | |||||||
Topical lidocaine | 18 (0%) | ND/4 months | |||||
Subjective Outcome and Bodily Pain (pain): P < 0.01**(gastrointestinal tract, joint, shoulder, back pain), P = NS at FU | |||||||
Holroyd [81] | 43, Tension headache | Decrease/High | 43 (12%) | 5 hours/12 weeks | Headache Recordings (headache intensity): P < 0.05** (Decrease/High, Increase/High, Increase/Moderate); P = NS | All EMG biofeedback groups were equally more effective than the decrease/moderate group in improving tension headache pain scores. | − |
Decrease/Moderate | 5 hours/12 weeks | ||||||
Increase/High | 5 hours/12 weeks | ||||||
Increase/Moderate | 5 hours/12 weeks | ||||||
Nouwen [77] | 20, Chronic low back pain | EMG biofeedback | 10 (0%) | 10 hours/3 weeks | Back Pain Log (pain): P = NS** | Neither EMG biofeedback nor WLC are effective in alleviating low back pain. | − |
WLC | 10 (0%) | MD | |||||
Bush [79] | 72, Chronic low back pain | Biofeedback | 23 (9%) | 4 hours/ND | Daily Low Back Pain Record (pain severity): P = NS (all groups) | Neither EMG biofeedback nor placebo is effective in treating chronic low back pain in a nonhospitalized population. | − |
Placebo | 24 (4%) | 4 hours/ND | |||||
WLC | 25 (0%) | ND | |||||
MPQ—PPI (present pain severity): P = NS (all groups) at PT | |||||||
Guided Imagery/Self-Hypnosis (N = 6) | |||||||
Menzies [95] | 48, Fibromyalgia | GI | 24 (0%) | ND/10 weeks | SF-MPQ PPI Subscale (present pain intensity): P = NS** | Neither guided imagery nor usual care were effective in reducing fibromyalgia pain. | + |
UC | 24 (0%) | ND/10 weeks | |||||
SF- MPQ VAS Subscale (pain): P = NS** | |||||||
Fors [96] | 58, Fibromyalgia | GI | 17 (0%) | 0.5 hours/1 day | VAS (pain): P < 0.001** (GI and patient education) at PT; P < 0.05 (GI/pain-related talk, patient education/pain-related talk); P = NS (GI/patient education); P = NS** (pain-related talk) | Both guided imagery and patient education are equally more effective than a pain-related talk group in reducing short-term fibromyalgia pain. | − |
Pain-related talk | 19 (0%) | 0.5 hours/1 day | |||||
Patient education | 22 (0%) | 0.5 hours/1 day | |||||
van Tilburg [97] | 34, Abdominal pain | GI + SMC | 19 (16%) | ND/8 weeks | Abdominal Pain Index (parent report of pain intensity and pain severity): P < 0.05** (GI + SMC), P = ND at PT, FU | Guided imagery plus standard medical care is effective in reducing pain associated with the abdomen. | − |
SMC | 15 (0%) | ND | |||||
Patterson [98] | 21, Physical trauma injuries | VRH | 21 (22%) | 8 hours/1 day | GRS (pain): P < 0.05** (VRH, NT, pain intensity, pain unpleasantness), P < 0.05** (VRH, least pain intensity in past 8h), P < 0.05** (NT, least pain intensity in past 8h), P = NS at PT | VRH is effective in reducing pain intensity and unpleasantness associated with physical trauma injuries, whereas the control group reported increases in these areas; no significant between group differences were noted. | − |
Virtual reality/NT | ND | ||||||
Carrico [99] | 30, Insterstitial cystitis | GI | 15 (27%) | 46.7 hours/8 weeks | VAS (pain): P = 0.027** (GI), P = NS** (WLC), P = NS at PT | Guided imagery is effective in reducing insterstitial cystitis pain, whereas the control group indicated no changes; no significant difference between groups were noted. | − |
WLC | 15 (7%) | 46.7 hours/8 weeks | |||||
Lewandowski [100] | 44, Chronic pain | GI | 22 (5%) | 21 minutes/3 days | VAS (pain intensity): P < 0.05 at day 4, 5; P = NS at day 2, 3 | Guided imagery is effective in reducing chronic pain. | − |
WLC | 22 (5%) | ND | |||||
Autogenic Training (N = 2) | |||||||
Asbury [23] | 53, Cardiac syndrome x | AT | 27 (15%) | 12 hours/8 weeks | Symptom Monitoring Diary (symptom severity): P < 0.001** (AT), P = NS at PT | Autogenic training is effective in reducing cardiac symptom pain symptom severity; no between group differences noted. | − |
Symptom monitoring | 26 (4%) | ND | |||||
VanDyck [107] | 71, Chronic tension headaches | AT | 71 (23%) | 10 hours/7 weeks | Headache Index (pain intensity): P < 0.05** (AT, hypnotic imagery) over time; ES: d = 0.45 | Both autogenic training and future-oriented hypnotic imagery were equally effective in reducing chronic pain. | − |
Future-oriented hypnotic imagery | 10 hours/7 weeks |
ACoT = Acceptance and Commitment Therapy; AT = autogenic training; AIMS2 = Arthritis Impact Measurement Scales 2; ASA = Affect Self-Awareness; BPI = Brief Pain Inventory; CBST = cognitive behavioral skills training; CBT = cognitive behavioral therapy; DMT = Dynamic Muscle Training; EFR = Elements of Functional Relaxation; EMG = electromyography; ES = effect size; GRS = Graphic Rating Scale; IC-SIPI = Interstitial Cystitis Symptom Index and Problem Index; LENS = low energy neurofeedback system; MBSR = Mindfulness-Based Stress Reduction; MIP = Multidisciplinary Intervention Program; MPQ = McGill Pain Questionnaire; NDI = Neck Disability Index; NAT = no adjunct treatment; NPS = Neuropathic Pain Scale; ND = not described; NS = not significant; NT = no treatment; OA = osteoarthritis; OMPQ = Orebro Musculoskeletal Pain Questionnaire; PassTx = passive treatment; PMD = positive mood distraction; PMR = progressive muscle relaxation; PPI = present pain intensity; PPS = Pain Perception Scale; PT = physical therapy; SC = standard care; SF-36 = Medical Outcomes Study Short Form; SGT = structured group social support therapy; SMUBT = Single Motor Unit Biofeedback Training; SF-MPQ = Short-Form McGill Pain Questionnaire; SF-PQ = Short-Form Pain Questionnaire; SHR = Self-Help Relaxation; Sig = significant but P value not given; SMC = standard medical care; SGT = structured group social support therapy; TAR = Therapist Assisted Relaxation; TENS = transcutaneous electrical nerve stimulation; TT = therapeutic touch; TX = treatment; UC = usual care; VRH = virtual reality hypnosis; WLC = wait list control.
Subset of study results were also reported in Hollinghurst S, Sharp D, Ballard K, et al. Randomised controlled trial of Alexander technique lessons, exercise, and massage (ATEAM) for chronic and recurrent back pain: Economic evaluation. BMJ. 2008;337:a2656; all relevant results from both studies reported here.
Result reporting for two interventions: Outcome Name (construct measured): P value (group or groups that showed significance) at time point, if reported by the article's authors.
Result reporting for two or more interventions: Outcome Name (construct measured): P value (group 1/group 2) at time point, if reported by the article's authors. Note that groups compared with each other are listed following the P value.
Authors report power achieved.
Authors report power not achieved.
Numbers reflect overall sample.
Within groups.
Between groups.
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