
Contents
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Program Background Program Background
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What Is Groups 4 Health? What Is Groups 4 Health?
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Who Can Benefit from Groups 4 Health? Who Can Benefit from Groups 4 Health?
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Who Can Facilitate Groups 4 Health? Who Can Facilitate Groups 4 Health?
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Where Should Groups 4 Health Be Delivered? Where Should Groups 4 Health Be Delivered?
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Why Do We Need Groups 4 Health? Why Do We Need Groups 4 Health?
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Physical Health Physical Health
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Mental Health Mental Health
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Cognitive Health Cognitive Health
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The Theory Behind Groups 4 Health The Theory Behind Groups 4 Health
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Why Focus on the Group? Why Focus on the Group?
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Groups 4 Health: Modeling Social Change Groups 4 Health: Modeling Social Change
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Does Groups 4 Health Work? Does Groups 4 Health Work?
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Program Overview Program Overview
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Introduction to Groups 4 Health Content Introduction to Groups 4 Health Content
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Running Groups 4 Health Running Groups 4 Health
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Type of Group Type of Group
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Social Identification as a Mechanism Social Identification as a Mechanism
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Psychoeducational Experience Psychoeducational Experience
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Process Process
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Diversity in Group Membership Diversity in Group Membership
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Using the Groups 4 Health Facilitator Guide, Participant Workbook, and Other Resources Using the Groups 4 Health Facilitator Guide, Participant Workbook, and Other Resources
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Introduction: Program Background and Overview
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Published:April 2025
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Abstract
This introductory chapter provides a background and overview of Groups 4 Health (G4H), which is a psychological intervention aimed at improving health by enhancing social group connectedness. It equips participants with the skills to build meaningful social groups and provides live group experiences for practicing these skills. The program spans five sessions, with a gap between the fourth and fifth for participants to work on social goals. It is especially helpful for individuals experiencing loneliness in the context of life transitions, such as relocation or illness. Facilitators can come from diverse fields, including psychology and social work, with experience in group facilitation. G4H can be delivered in various settings, from health care to community and workplace environments, to foster social support and well-being.
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