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Groups 4 Health: Managing Loneliness and Social Disconnection, Workbook

Online ISBN:
9780197776803
Print ISBN:
9780197776773
Publisher:
Oxford University Press
Book

Groups 4 Health: Managing Loneliness and Social Disconnection, Workbook

Catherine Haslam,
Catherine Haslam
Professor of Clinical Psychology, University of Queensland
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Tegan Cruwys,
Tegan Cruwys
Professor and Clinical Psychologist, Australian National University
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S. Alexander Haslam,
S. Alexander Haslam
Professor of Social Psychology, University of Queensland
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Sarah Vivienne Bentley,
Sarah Vivienne Bentley
Research Scientist, The Commonwealth Scientific and Industrial Research Organisation
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Jolanda Jetten
Jolanda Jetten
Professor of Social Psychology, University of Queensland
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Published:
April 2025
Online ISBN:
9780197776803
Print ISBN:
9780197776773
Publisher:
Oxford University Press

Abstract

Groups 4 Health is a structured, evidence-based intervention designed to reduce social disconnection and loneliness by equipping individuals with the knowledge and skills to strengthen social connections. Through five modules of interactive workshops and activities, participants gain both theoretical understanding and practical experience of fostering positive group connections. The program is suitable for individuals experiencing, or at risk of, social isolation, providing both preventive and remedial support. It addresses the health impacts of loneliness, promoting health and well-being through enhanced social engagement. Lastly, this Participant Workbook serves as an essential resource. It offers a record of activities and practical strategies that individuals can use on an ongoing basis to support them build and sustain positive and meaningful social connections.

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