Abstract

Context

Complications of diabetes mellitus have significant impacts on morbidity, mortality, quality of life, and health costs for individuals. Setting and achieving glycemic targets to prevent these complications is a top priority when managing diabetes. However, patients often already have complications when diagnosed with diabetes mellitus. Therefore, methods to prevent disease progression become a crucial component of diabetes management. The purpose of this article is to review glycemic targets and methods of screening and managing diabetes-related complications.

Evidence Acquisition

A PubMed review of the literature pertaining to diabetes mellitus, glycemic targets, microvascular complications, and macrovascular complications was conducted. We reviewed articles published between 1993 and 2024. Guidelines published by nationally recognized organizations in the fields of diabetes, nephrology, and cardiology were referenced. Public health statistics obtained by the Center for Disease Control and Prevention and the National Kidney Foundation were used.

Evidence Synthesis

Achieving glycemic targets and screening for diabetes-related complications at appropriate intervals remains the key factor for early detection and intervention. An algorithmic approach to glycemic management based on individual risk factors is beneficial in choosing pharmacotherapy.

Conclusion

The consequences of diabetes-related complications can be detrimental. However, achieving and maintaining glycemic targets combined with diligent screening, reduction of risk factors, and prompt treatment can halt disease progression.

Glycemic targets have evolved and matured over time from a “lower the better” approach to a more individualized approach with a focus on preventing hypoglycemia and long-term complications. The initial landmark trials such as the Diabetes Control and Complications Trial (DCCT) and United Kingdom Prospective Diabetes Study (UKPDS) and subsequent follow-up studies created the foundation for our current glycemic targets and guidelines (1-4). These initial large trials evaluated the 3 “traditional” microvascular complications (retinopathy, nephropathy, and neuropathy) as well as macrovascular complications such as myocardial infarction, stroke, and peripheral vascular disease. Over the years, diabetes-related complications have also evolved to encompass complex syndromes like cardiovascular–kidney–metabolic (CKM) syndrome and metabolic dysfunction–associated steatotic liver disease (MASLD). In this article, our goal is to review the evidence supporting our current glycemic targets for hemoglobin A1c (HbA1c) and continuous glucose monitoring (CGM) systems and their role in preventing diabetes-related complications as well as to provide an overview of the “newer” complications of CKM syndrome and MASLD.

Glycemic Targets: HbA1c

Many professional organizations recommend HbA1c targets between 6.5% and 7%. The American Diabetes Association (ADA) recommends HbA1c < 7% as the goal for most nonpregnant adults while the American Association of Clinical Endocrinology (AACE) recommends ≤6.5% (5, 6). The National Institute for Health and Care Excellence (NICE) advises a goal of 6.5% for individuals not on pharmacotherapy and 7% for those on any medications associated with hypoglycemia (7). All of these organizations agree that these targets are for those individuals who can achieve these goals safely without hypoglycemia. Less stringent targets for older adults, individuals with a history of severe hypoglycemia, hypoglycemia awareness, advanced renal disease, and cognitive impairment are recommended (6-8).

Glycemic targets were derived from large-scale clinical trials such as the DCCT and UKPDS along with smaller studies demonstrating significant reductions in the development and progression of microvascular disease (1, 3, 4, 9). Notably, the DCCT demonstrated that in the type 1 diabetes population (n = 1441), intensive therapy (median HbA1c ∼7%) reduced the development or progression of retinopathy, nephropathy, and neuropathy by 39∼63% compared to the standard group (median HbA1c∼9%) (1). In UKPDS, individuals newly diagnosed with type 2 diabetes (n = 3867) were followed for 10 years. In the intensive treatment group (median HbA1c 7.0%), microvascular complications were reduced by 25% (3). Evidence supporting the use of HbA1c < 7% as a target for both type 1 and type 2 diabetes for the prevention and delaying progression of microvascular complications is strong.

On the other hand, evidence supporting a specific glycemic target for the reduction of macrovascular complications is less clearly defined. In the previously mentioned DCCT trial, a trend was seen towards lower risk of cardiovascular events in the intensive therapy arm, but the number of events was too small to draw a meaningful conclusion. Subsequently, 3 large, long-term clinical trials were conducted to evaluate the effect of intensive glycemic therapy vs standard therapy on cardiovascular outcomes: Action in Diabetes and Vascular Disease-Preterax and Diamicron Modified Release Controlled Evaluation (ADVANCE), Veterans Affairs Diabetes Trial (VADT), and Action to Control Cardiovascular Risk in Diabetes (10-12) The ADVANCE trial included 11 140 participants with type 2 diabetes with a median follow-up of 5 years. The intensive therapy arm achieved a median HbA1c of 6.5% compared to 7.3% in the standard therapy arm. There was no significant difference on major cardiovascular events (HR 0.94; 95% CI 0.84-1.06; P = .32) (10). The VADT trial evaluated 1791 military veterans with type 2 diabetes for a medial follow-up of 5.6 years. The median HbA1c in the intensive therapy group was 6.9% vs 8.4% in the standard therapy group. Intensive therapy did not significantly reduce the rate of major cardiovascular events (HR 0.88; 95% CI 0.74 to 1.05) (11). Lastly, the ACCORD study involved 10 251 individuals with type 2 diabetes. The intensive therapy group achieved a median HbA1c of 6.4% and the standard group 7.5%. The study was terminated early at 3.5 years of follow-up due to a significant increase in mortality in the intensive therapy group. During the follow-up period, significant reduction in major cardiovascular events was not seen in the intensive therapy group (HR 0.90; 95% CI 0.78-1.04; P = .16) (12).

Interestingly, extended follow-up studies of the trials above have demonstrated reductions in cardiovascular events in individuals who were initially assigned to the intensive therapy arm. The EDIC study followed the DCCT patient population for an additional 17 years. Intensive therapy reduced the risk of any cardiovascular event by 42% (95% CI 9-63; P = .02) and the risk of nonfatal myocardial infarction, stroke, or death from cardiovascular disease by 57% (95% CI 12-79; P = .02) (2). A follow-up study of the VDAT trial (median 11.8 years) demonstrated a significant risk reduction of 17% for time to the first major cardiovascular event (HR 0.83; 95% CI 0.70-0.99; P = .04) in the participants initially assigned to the intensive therapy arm (13). In addition, in the 24-year follow-up study of UKPDS, a 17% reduction in myocardial infarctions (P = .002) was seen in the intensive therapy with sulfonylurea or insulin group and 31% (P = .003) in the metformin group (14). In a separate UKPDS follow-up trial of 10 years, there was a 14% reduction in fatal and nonfatal myocardial infarction per 1% decrease in HbA1c (P < .0001) and 16% reduction in heart failure (HF) per 1% decrease in HbA1c (P = .021) (15).

In the EDIC and UKPDS follow-up studies, the effect of intense glycemic therapy persisted or emerged over time despite convergence of HbA1c of the 2 groups. This sustained effect of early intensive glycemic control has been coined metabolic memory (described by EDIC) or legacy effect (described by UKPDS). Adler et al conclude that the legacy effect appears to be near life-long with early intensive therapy with sulfonylurea, insulin, or metformin in the type 2 diabetes population. Achieving near-normal glycemia immediately after diagnosis may be crucial in reducing the life-time risk of complications (14). However, it is prudent to note that in all of these large clinical trials mentioned above, hypoglycemia rates were significantly higher in the intensive treatment arm. The risk of hypoglycemia must always be weighed against the benefit of tighter glycemic control on an individual basis. At present, the glycemic target of ≤6.5% to 7% recommended by several professional societies is based on the evidence provided by these studies and balances the risks and benefits of hypoglycemia and long-term complications.

Diabetes-Related Complications: Screening and Prevention

Retinopathy

Diabetes-related retinopathy (DR) is a common microvascular complication of diabetes and the leading cause of blindness in adults aged 18-64 years (16). According to the Centers for Disease Control and Prevention, an estimated 10% of adults with diabetes have some level of impaired vision (15). Risk factors for DR are the duration of diabetes (17), hypertension (18), dyslipidemia (18), chronic hyperglycemia (19, 20), nephropathy (21), and pre-existing diabetes while pregnant (21). Patient education should discuss the basics of DR and review preventative measures to avoid microvascular complications and screening routines.

Screening

The target populations is (22):

  • Individuals with type 1 diabetes within 5 years of diagnosis

  • Individuals with type 2 diabetes at initial diabetes diagnosis

  • Women with diabetes prior to pregnancy and during the first trimester

If the individual is achieving their glycemic goals and has no evidence of retinopathy from initial screening, subsequent screenings can occur every 1 to 2 years. If DR is present, at least yearly annual examinations should be completed (if not more frequently), depending on the severity of the retinopathy.

Comprehensive eye screenings should be performed by an ophthalmologist or optometrist who is experienced in diagnosing DR. Various methods may be used to complete a comprehensive assessment using either a dilated slit-lamp, including biomicroscopy with a hand-held lens, indirect ophthalmoscopy, and, if needed, optical coherence tomography and fluorescein angiography. Retinal photography reviewed remotely by a qualified specialist or the use of a US Food and Drug Administration (FDA)−approved artificial intelligence software for screening and diagnosing DR may be beneficial in geographic areas where access to visit qualified providers is limited (22, 23).

Prevention

If DR is diagnosed, the individual should be referred to an ophthalmologist who is experienced in DR management. More frequent eye examinations are indicated if the retinopathy is progressing, there is presence of macular edema, or there is a drastic change in diabetes management resulting in uncontrolled hyperglycemia. In addition to achieving and maintaining glycemic targets (HbA1c ≤ 6.5-7.0%), routine follow-up screenings and early treatment of vision-threatening retinopathy can help prevent or reverse the majority of incidences that reduce visual acuity (24).

Neuropathy

Diabetes-related neuropathies are a diverse group of disorders with varied clinical presentations. Providers commonly screen for diabetes-related peripheral neuropathy (DPN) but also should assess for other autonomic neuropathies. Clinical manifestations of diabetes-related autonomic neuropathies include cardiovascular, gastrointestinal, and genitourinary disturbances. Common signs of autonomic neuropathy include resting tachycardia, orthostatic hypotension, dry or cracked skin on arms or legs, bladder and bowel incontinence, gastroparesis, and sexual dysfunction (22). Management of diabetes-related neuropathies includes prevention and education, early detection, and intervention if possible. However, treatments aimed at curing underlying nerve damage are not currently available.

Screening

The population to screen is (22):

  • Individuals with type 1 diabetes within 5 years of diagnosis

  • Individuals with type 2 diabetes at initial diagnosis

  • DPN assessment should include a review of any relevant past medical history and physical examination to assess current small- and large-fiber function in distal extremities−

    • Either temperature or pinprick sensation examination to monitor small-fiber function

    • Use of 128-Hz tuning fork and extremity reflexes to examine large-fiber function

    • 10-g monofilament can also be used to assess both large-fiber function and the presence of protective sensation

  • Individuals with type 1 diabetes within 5 years of diagnosis and people with type 2 diabetes at initial diagnosis should also be screened for signs and symptoms of autonomic neuropathy

  • Yearly screenings of neuropathy should be continued after the initial assessment

Prevention

Preventative measures are generally the same for other diabetes-related microvascular complications: achieving and maintaining glycemic targets of HbA1c ≤ 6.5 to 7.0% for most nonpregnant adults. Preventing or managing risk factors such as dyslipidemia, hypertension, and hyperglycemia can also delay, prevent, or slow the progression of DPN (1, 25-29). Managing pain caused by DPN is significant for optimizing a person's quality of life and avoiding additional risks such as limitations of physical mobility, sleep disturbances, depression, and social dysfunction (30).

Diabetes-Related Kidney Disease

Diabetes-related kidney disease is diagnosed by the presence of persistent albuminuria and/or reduced estimated glomerular filtration rate (eGFR) in the absence of other primary causes. It may already be present at the time of diagnosis in type 2 diabetes but typically develops approximately 10 years after the diagnosis of type 1 diabetes.

In the United States, the leading cause of end-stage renal disease requiring dialysis or kidney transplantation is diabetes-related kidney disease (31). The prevalence of diabetes-related kidney disease in adults is high, with reports ranging from 25% to 30% (32). Therefore, appropriate screening measures to prevent diabetes-related kidney disease, and prevention of disease progression is a crucial aspect of diabetes management.

Screening

The ADA recommends (33):

  • Target population: individuals with type 1 diabetes for a duration ≥5 years and all individuals with type 2 diabetes

  • Method: urinary albumin, otherwise known as a spot urinary albumin to creatinine ratio and eGFR

    • Individuals without kidney disease

      • ▪ Frequency: at least once a year

    • Individual with established chronic kidney disease (CKD)

      • ▪ Frequency: 1 to 4 times per year based on the stage of kidney disease

Monitoring of urinary albumin is particularly important as elevations in albuminuria may precede any changes in eGFR (34), which, in turn, impacts cardiovascular risk.

Prevention

Can we prevent diabetes-related kidney disease? Unfortunately, there are no pharmacotherapies that can prevent this complication. The only intervention for primary prevention that is beneficial is to achieve and maintain a HbA1c of <7% and manage blood pressure to <130/80 mmHg. Renin–angiotensin–aldosterone system inhibitors have not been shown to prevent diabetes-related kidney disease in individuals without albuminuria or hypertension. Therefore, the use of these medications for primary prevention of diabetes-related kidney disease is not recommended (33).

Sodium glucose cotransporter-2 inhibitors (SGLT2is) have garnered significant interest in their ability to prevent cardiovascular and renal outcomes. However, clinical trials studying the effects of SGLT2is on renal outcomes have focused on secondary prevention. A systemic review and meta-analysis involving 34 322 patients analyzed composite outcomes of worsening renal function, end-stage renal disease, and renal death stratified by eGFR level (35). The authors found a 56% reduction in composite renal outcomes in individuals with eGFR > 90 mL/min per 1.73 m2. In the future, SGLT2i use may have a role in the primary prevention of diabetes-related kidney disease, but at present, their use is only FDA approved in people with CKD. Future clinical trials with primary renal outcomes for primary prevention of diabetes-related kidney disease is warranted.

Pharmacotherapy for Glycemic Management in People With CKD

As stated earlier, SGTL2is have proven to significantly reduce CKD progression and cardiovascular events. The first-choice agent for individuals with type 2 diabetes and CKD is an SGLT2i. This class is also the preferred choice of therapy for those with HF.

  • Target population: type 2 diabetes and eGFR 20 to 60 mL/min/1.73 m2 or urinary albumin ≥200 mg/g creatinine (33)

  • SGLT2is with proven CKD benefit: canagliflozin, dapagliflozin, empagliflozin (36-38)

Glucagon-like peptide-1 receptor agonists (GLP-1 RAs) with possible renal benefit can be considered as second choice agents (33). Dulaglutide, liraglutide, and semaglutide have demonstrated reduction in CKD progression in the cardiovascular outcome trials, REWIND (15% reduction), LEADER (22% reduction), and SUSTAIN-6 (36% reduction), respectively (39-41). However, evidence is limited because the primary outcomes of these studies were not kidney outcomes. Semaglutide was recently studied in a randomized clinical trial with a primary renal outcome called FLOW (Evaluate Renal Function with Semaglutide Once Weekly) (42) and was stopped early due to its efficacy in the prevention of progression of CKD (43). Participants in this study had a diagnosis of type 2 diabetes and CKD defined as eGFR of 50 to 75 mL/min/1.73 m2 and a urinary albumin to creatinine ratio of >300 to 5000 mg/g creatinine or eGFR of 25 to 50 mL/min/1.73 m2 and urinary albumin to creatinine ratio of >100 to <5000 mg/g creatinine. The primary outcome was major kidney disease events, a composite of onset of kidney failure, a sustained 50% or greater reduction in eGFR from baseline, or death from kidney-related cardiovascular causes. Participants received either semaglutide 1.0 mg weekly or placebo. Semaglutide decreased the risk of a primary outcome event by 24% (HR 0.76; 95% CI 0.66-0.88; P = .0003) (42).

As discussed earlier under “Glycemic Targets: HbA1c,” the evidence demonstrating the benefit of achieving glycemic targets in preventing and slowing the progression of nephropathy is strong. Therefore, utilizing medications like SGLT2is and GLP-1 RAs for kidney protection is recommended, but achieving glycemic targets still remains a crucial goal.

Cardiovascular–Kidney–Metabolic Syndrome

It is a well-known fact that diabetes, obesity, cardiovascular disease, and CKD frequently coexist. There has been great interest in the interplay among these chronic conditions and their effect on morbidity and mortality. In 2023, the American Heart Association (AHA) coined this collection of health conditions as CKM syndrome and defined it as a “systemic disorder characterized by pathophysiological interactions among metabolic risk factors, CKD, and the cardiovascular system leading to multiorgan dysfunction and a high rate of adverse cardiovascular outcomes” (44). The underlying pathophysiology often begins with excess and/or dysfunctional adipose tissue which secretes proinflammatory products leading to insulin resistance and hyperglycemia. Chronic inflammation, vascular dysfunction, and insulin resistance all contribute to the development of metabolic risk factors such as type 2 diabetes, hypertension, hypertriglyceridemia, and CKD (45). This in turn results in the worsening of kidney disease, exacerbation of cardiorenal syndrome, and development of cardiovascular disease (45). The AHA has proposed a staging system to aid in early detection and prevention of overt cardiovascular disease (Table 1).

Table 1.

CKM staging (Source: American Heart Association, Inc (45))

StagesDefinition
Stage 0
No risk factors
Normal BMI, waist circumference, normoglycemia, normotension, normal lipids profile, and no evidence of CKD or subclinical or clinical CVD
Stage 1
Excess and/or dysfunctional adiposity
Overweight/obesity, abdominal obesity, or dysfunctional adipose tissue WITHOUT metabolic risk factors or CKD
  • BMI ≥25 kg/m2 (≥23 kg/m2 if Asian ancestry)

  • Waist circumference ≥88/102 cm in women/men (80/90 cm in women/men of if Asian ancestry)

  • Fasting glucose ≥100-124 mg/dL or HbA1c between 5.7% and 6.4%

Stage 2
Metabolic risk factors and CKD
Metabolic risk factors
  • Hypertriglyceridemia (≥135 mg/dL)

  • Hypertension

  • Metabolic syndromea

  • Type 2 diabetes mellitus

  • CKD

Stage 3
Subclinical CVD in CKM
Subclinical ASCVD or subclinical HF among individuals with excess/dysfunctional adiposity, other metabolic risk factors, or CKD
  • Subclinical ASCVD: primarily diagnosed by coronary artery calcification (subclinical atherosclerosis by coronary catheterization/CT angiography also meets criteria)

  • Subclinical HF: diagnosed by elevated cardiac biomarkers (N-terminal pro-B-type natriuretic peptide ≥125 pg/mL, hs-troponin ≥14 ng/L for women and ≥22 ng/L for men) or by echocardiographic parameters, with a combination of the 2 indicating highest HF risk

Risk equivalents of subclinical CVD
  • Very high-risk CKD (stage G4 or G5 CKD or very high risk per KDIGO classification)

  • High predicted 10-year CVD risk

Stage 4
Clinical CVD in CKM
Stage 4a: no kidney failure
Stage 4b: kidney failure present
Clinical CVD (coronary heart disease, HF, stroke, peripheral artery disease, atrial fibrillation) among individuals with excess/dysfunctional adiposity, other CKM risk factors, or CKD
StagesDefinition
Stage 0
No risk factors
Normal BMI, waist circumference, normoglycemia, normotension, normal lipids profile, and no evidence of CKD or subclinical or clinical CVD
Stage 1
Excess and/or dysfunctional adiposity
Overweight/obesity, abdominal obesity, or dysfunctional adipose tissue WITHOUT metabolic risk factors or CKD
  • BMI ≥25 kg/m2 (≥23 kg/m2 if Asian ancestry)

  • Waist circumference ≥88/102 cm in women/men (80/90 cm in women/men of if Asian ancestry)

  • Fasting glucose ≥100-124 mg/dL or HbA1c between 5.7% and 6.4%

Stage 2
Metabolic risk factors and CKD
Metabolic risk factors
  • Hypertriglyceridemia (≥135 mg/dL)

  • Hypertension

  • Metabolic syndromea

  • Type 2 diabetes mellitus

  • CKD

Stage 3
Subclinical CVD in CKM
Subclinical ASCVD or subclinical HF among individuals with excess/dysfunctional adiposity, other metabolic risk factors, or CKD
  • Subclinical ASCVD: primarily diagnosed by coronary artery calcification (subclinical atherosclerosis by coronary catheterization/CT angiography also meets criteria)

  • Subclinical HF: diagnosed by elevated cardiac biomarkers (N-terminal pro-B-type natriuretic peptide ≥125 pg/mL, hs-troponin ≥14 ng/L for women and ≥22 ng/L for men) or by echocardiographic parameters, with a combination of the 2 indicating highest HF risk

Risk equivalents of subclinical CVD
  • Very high-risk CKD (stage G4 or G5 CKD or very high risk per KDIGO classification)

  • High predicted 10-year CVD risk

Stage 4
Clinical CVD in CKM
Stage 4a: no kidney failure
Stage 4b: kidney failure present
Clinical CVD (coronary heart disease, HF, stroke, peripheral artery disease, atrial fibrillation) among individuals with excess/dysfunctional adiposity, other CKM risk factors, or CKD

Abbreviations: ASCVD, atherosclerotic cardiovascular disease; BMI, body mass index; CKD, chronic kidney disease; CKM, cardiovascular–kidney–metabolic; CT, computed tomography; CVD, cardiovascular disease; HbA1c, hemoglobin A1c; HDL, high-density lipoprotein; HF, heart failure; hs-troponin, high-sensitivity troponin; KDIGO, Kidney Disease Improving Global Outcomes; MetS, metabolic syndrome.

aMetabolic syndrome is defined by the presence of 3 of more of the following: waist circumference ≥88/102 cm in women/men (≥80/90 cm in women/men of Asian ancestry), HDL <40 mg/dL for men, <50 mg/dL for women, triglycerides ≥150 mg/dL, elevated blood pressure (systolic blood pressure ≥130 mmHg or diastolic blood pressure ≥80 mmHg, and/or use of antihypertensive medications), fasting blood glucose ≥100 mg/dL.

Table 1.

CKM staging (Source: American Heart Association, Inc (45))

StagesDefinition
Stage 0
No risk factors
Normal BMI, waist circumference, normoglycemia, normotension, normal lipids profile, and no evidence of CKD or subclinical or clinical CVD
Stage 1
Excess and/or dysfunctional adiposity
Overweight/obesity, abdominal obesity, or dysfunctional adipose tissue WITHOUT metabolic risk factors or CKD
  • BMI ≥25 kg/m2 (≥23 kg/m2 if Asian ancestry)

  • Waist circumference ≥88/102 cm in women/men (80/90 cm in women/men of if Asian ancestry)

  • Fasting glucose ≥100-124 mg/dL or HbA1c between 5.7% and 6.4%

Stage 2
Metabolic risk factors and CKD
Metabolic risk factors
  • Hypertriglyceridemia (≥135 mg/dL)

  • Hypertension

  • Metabolic syndromea

  • Type 2 diabetes mellitus

  • CKD

Stage 3
Subclinical CVD in CKM
Subclinical ASCVD or subclinical HF among individuals with excess/dysfunctional adiposity, other metabolic risk factors, or CKD
  • Subclinical ASCVD: primarily diagnosed by coronary artery calcification (subclinical atherosclerosis by coronary catheterization/CT angiography also meets criteria)

  • Subclinical HF: diagnosed by elevated cardiac biomarkers (N-terminal pro-B-type natriuretic peptide ≥125 pg/mL, hs-troponin ≥14 ng/L for women and ≥22 ng/L for men) or by echocardiographic parameters, with a combination of the 2 indicating highest HF risk

Risk equivalents of subclinical CVD
  • Very high-risk CKD (stage G4 or G5 CKD or very high risk per KDIGO classification)

  • High predicted 10-year CVD risk

Stage 4
Clinical CVD in CKM
Stage 4a: no kidney failure
Stage 4b: kidney failure present
Clinical CVD (coronary heart disease, HF, stroke, peripheral artery disease, atrial fibrillation) among individuals with excess/dysfunctional adiposity, other CKM risk factors, or CKD
StagesDefinition
Stage 0
No risk factors
Normal BMI, waist circumference, normoglycemia, normotension, normal lipids profile, and no evidence of CKD or subclinical or clinical CVD
Stage 1
Excess and/or dysfunctional adiposity
Overweight/obesity, abdominal obesity, or dysfunctional adipose tissue WITHOUT metabolic risk factors or CKD
  • BMI ≥25 kg/m2 (≥23 kg/m2 if Asian ancestry)

  • Waist circumference ≥88/102 cm in women/men (80/90 cm in women/men of if Asian ancestry)

  • Fasting glucose ≥100-124 mg/dL or HbA1c between 5.7% and 6.4%

Stage 2
Metabolic risk factors and CKD
Metabolic risk factors
  • Hypertriglyceridemia (≥135 mg/dL)

  • Hypertension

  • Metabolic syndromea

  • Type 2 diabetes mellitus

  • CKD

Stage 3
Subclinical CVD in CKM
Subclinical ASCVD or subclinical HF among individuals with excess/dysfunctional adiposity, other metabolic risk factors, or CKD
  • Subclinical ASCVD: primarily diagnosed by coronary artery calcification (subclinical atherosclerosis by coronary catheterization/CT angiography also meets criteria)

  • Subclinical HF: diagnosed by elevated cardiac biomarkers (N-terminal pro-B-type natriuretic peptide ≥125 pg/mL, hs-troponin ≥14 ng/L for women and ≥22 ng/L for men) or by echocardiographic parameters, with a combination of the 2 indicating highest HF risk

Risk equivalents of subclinical CVD
  • Very high-risk CKD (stage G4 or G5 CKD or very high risk per KDIGO classification)

  • High predicted 10-year CVD risk

Stage 4
Clinical CVD in CKM
Stage 4a: no kidney failure
Stage 4b: kidney failure present
Clinical CVD (coronary heart disease, HF, stroke, peripheral artery disease, atrial fibrillation) among individuals with excess/dysfunctional adiposity, other CKM risk factors, or CKD

Abbreviations: ASCVD, atherosclerotic cardiovascular disease; BMI, body mass index; CKD, chronic kidney disease; CKM, cardiovascular–kidney–metabolic; CT, computed tomography; CVD, cardiovascular disease; HbA1c, hemoglobin A1c; HDL, high-density lipoprotein; HF, heart failure; hs-troponin, high-sensitivity troponin; KDIGO, Kidney Disease Improving Global Outcomes; MetS, metabolic syndrome.

aMetabolic syndrome is defined by the presence of 3 of more of the following: waist circumference ≥88/102 cm in women/men (≥80/90 cm in women/men of Asian ancestry), HDL <40 mg/dL for men, <50 mg/dL for women, triglycerides ≥150 mg/dL, elevated blood pressure (systolic blood pressure ≥130 mmHg or diastolic blood pressure ≥80 mmHg, and/or use of antihypertensive medications), fasting blood glucose ≥100 mg/dL.

Management

The AHA proposes a multidisciplinary approach based on the stage of CKM (45). Stage 0 is primarily preventive measures such as the promotion of healthy life styles to prevent the development of metabolic risk factors. Stage 1 focuses on weight loss with counseling, comprehensive lifestyle interventions, incretin analogues (ie, GLP-1 RAs and GLP-1/GIP dual agonists), and/or bariatric surgery. Management of stages 2 to 4 include goals for treatment for each component of the metabolic risk factors (diabetes, hypertension, hyperlipidemia, CKD), subclinical atherosclerotic cardiovascular disease (ASCVD)/HF, and clinical ASCVD. The AHA emphasizes the need for interdisciplinary care with targeted referrals to subspecialists (45).

Those with type 2 diabetes are at stage 2 CKM or beyond. The main focus of management at stage 2 is to prevent the progression to subclinical and clinical CVD. Achieving glycemic targets (HbA1c < 7% for nonpregnant adults) is a crucial component of optimizing cardiovascular risk reduction along with obesity, hypertension, and hyperlipidemia management. If HbA1c ≥ 7.5%, metformin plus GLP-1 RAs or SGLT2is is advised, but GLP-1 RAs should be prioritized in individuals with HbA1c ≥ 9%, high insulin requirements, or body mass index ≥35 kg/m2. An SGLT2i is prioritized in individuals with CKD and subclinical/overt HF (45).

In subclinical CVD, a coronary artery calcification score greater than 0 with intermediate risk for CVD, statin therapy is favored. If coronary artery calcification score is >100, aspirin is recommended if bleeding risk is low along with consideration of other ASCVD risk-reducing agents. In subclinical HF, SGLT2is are recommended for patients with diabetes. In stage 4 CKM, it is recommended that patients with CVD and diabetes are treated with a GLP-1 RAs which can reduce major adverse cardiovascular events (liraglutide, dulaglutide, and semaglutide) (39-41) and/or SGLT2is which can reduce hospitalizations for HF (dapagliflozin, empagliflozin, canagliflozin, and ertugliflozin) (46-49). Specific goals and management of obesity, hypertension, and hyperlipidemia will be addressed separately (in sections “Obesity”, “Hypertension”, and “Hyperlipidemia”) below (CKD has been addressed in a previous section of this article).

Obesity

Obesity is the beginning of the CKM syndrome cycle but also a significant exacerbating factor. In order to halt this vicious cycle, weight loss is crucial. Lifestyle modifications such as dietary changes and exercise are at the core of both prevention and treatment of obesity. Here, we will focus on incretin therapy, which has been shown to be extremely effective in weight loss. Incretins are valuable choices for weight management as they can also provide cardiovascular and renal protection which is often necessary in those with diabetes.

As mentioned in the previous section, liraglutide, dulaglutide, and semaglutide have been demonstrated to reduce the composite risk of death from cardiovascular event, nonfatal myocardial infarction, and nonfatal stroke in the type 2 diabetes population by 23%, 22%, and 36%, respectively (39-41). Renal outcomes have been discussed in the “Pharmacotherapy for Glycemic Management in People with CKD”. Lirgalutide and semaglutide have indications for the treatment of obesity in individuals without diabetes. In the clinical trial comparing liraglutide to orlistat in the population without diabetes, mean weight loss with liraglutide 3.0 mg was 7.2 kg compared with 4.1 kg with orlistat. After 20 weeks of treatment, 76% of individuals on liraglutide 3.0 mg lost more than 5% body weight and almost 30% lost more than 10% body weight. The proportion of patients with metabolic syndrome decreased by more than 60% (50). In the STEP 1 trial, semaglutide 2.4 mg was compared with placebo in individuals without diabetes. Mean percent weight reduction at 68 weeks was 14.85% compared to 2.4% and mean weight loss was 15.3 kg vs 2.6 kg for semaglutide and placebo, respectively. Five percent weight reduction was achieved in 86.4%, 10% reduction in 69.1%, and 15% reduction in 50.5% of participants in the semaglutide group. Furthermore, greater reductions in wait circumference, systolic and diastolic blood pressure, and fasting lipids levels were noted (51). Dulaglutide has not been studied in the population without diabetes, but an exploratory analyses of secondary outcomes for weight reduction in the AWARD-11 trial (compared dulaglutide 1.5 mg vs 3.0 mg vs 4.5 mg in patients with type 2 diabetes) was conducted. At 36 weeks, dulaglutide 4.5 mg demonstrated the highest average weight reduction of 6.0 kg in the class 3 obesity group. The percentage of individuals who achieved more than 5% weight loss was 49% and more than 10% weight loss was 14% in the dulaglutide 4.5 mg group across all weight groups (52). Tirzepatide is the newest incretin therapy on the market. It is a dual GLP-1/GIP agonist and is also approved for use in individuals with and without diabetes. A cardiovascular outcome trial is currently being conducted. In the SURMOUNT-1 trial (53), the efficacy of tirzepatide for weight loss was compared to placebo in the population without diabetes. At 72 weeks, tirzepatide at 5, 10, and 15 mg doses induced weight reductions of 15%, 19.5%, and 20.9%, respectively, compared to 3.1% in the placebo group. The percentage of individuals who lost more than 5%, 10%, and 15% of their body weight in the tirzepatide 15 mg group was 90.9%, 83.5%, and 70.6%, respectively. Greater improvement in waist circumference, blood pressure, and cholesterol were seen in the tirzepatide group.

Head to head comparison trials among the incretins have not been performed, but tirzepatide, semaglutide, dulaglutide, then liraglutide may be the order of highest to lowest efficacy for weight loss. However, when treating individuals with diabetes, it is prudent to keep in mind that cardiovascular and renal benefits should also be considered when choosing these agents to achieve glycemic targets.

Hypertension

The following encompass clinical practice guidelines for hypertension management endorsed by different professional societies (54-56):

  • Measure blood pressure at every routine outpatient visit

  • Diagnosis:

    • ≥130/80 mmHg on an average of 2 or more measures obtained on 2 or more separate occasions

    • ≥180/110 mmHg plus known cardiovascular disease: diagnosis made on a single measurement

    • Pregnant women: ≥140/90 mmHg

  • Targets:

    • <130/80 mmHg if this can be safely attained (consistent with guidelines from the ADA, AHA, International Society of Hypertension, and European Society of Cardiology) (55-57)

    • Target should be based on individual risk factors for ASCVD, patient preference, and potential side effects of therapy

    • Pregnant women: 110-135/85 mmHg

    • Recommend against targeting <120/80 mmHg due to increase in adverse events

Lifestyle interventions such as a dietary changes (sodium restriction to <2300 mg/day), weight loss (sustaining 3-7% weight reduction), and exercise (≥150 minutes/week of moderate intensity aerobic exercise) are important nonpharmacological methods of hypertension management (54, 58). These interventions typically do not cause significant adverse effects and may enhance the effectiveness of some antihypertensive medications.

The initiation of pharmacotherapy depends on the degree of hypertension and the individual's risk factors (54):

  • Blood pressure 130/80 mmHg to 150/90 mmHg

    • Counsel on lifestyle changes

    • Initiate 1 agent

      • ▪ Albuminuria or coronary artery disease (CAD): start angiotensin converting enzyme-inhibitor (ACE-I) or angiotensin receptor blockers (ARB)

  • Blood pressure ≥150/80 mmHg

    • Counsel on lifestyle changes

    • Start 2 agents

      • ▪ Albuminuria or CAD: start ACE-I/ARB + dihydropyridine calcium channel blocker or thiazides

The use of ACE-I/ARB as first-choice agents in individuals with type 2 diabetes and CAD is also supported by the AHA (59).

Lipids

Several national and international societies have published guidelines for the management of hyperlipidemia in patients with diabetes.

Targets slightly differ between the ADA, the AACE, and the American College of Cardiology (ACC). For primary prevention, the ADA and ACC recommend low-density lipoprotein cholesterol (LDL-C) reduction by ≥50% or LDL-C < 70 mg/dL (54, 60) in patients 40-75 years with ≥1 ASCVD risk factor other than diabetes. The AACE includes additional targets for cholesterols other than LDL-C. In individuals with type 2 diabetes and <2 additional risk factors, LDL-C < 100 mg/dL, apo B < 90 mg/dL, non-HDL-C < 130 mg/dL is recommended. If there are ≥2 ASCVD risk factors, LDL-C < 70 mg/dL, apo B < 80 mg/dL, non-HDL-C < 100 mg/dL are the targets (61). For adults >75 years of age, it is reasonable to continue treatment if the individual is already on treatment or initiation of moderate intensity statin can be discussed with the patient (54, 60).

For secondary prevention, the ACC recommends to target a LDL-C reduction by ≥50% with consideration to additional lipid-lowering therapies if LDL-C remains >70 mg/dL (60). The ADA and AACE recommend an LDL-C target of <55 mg/dL (54, 61).

Managing LDL cholesterol

The recommended lifestyle interventions are similar to hypertension management. The 3 core principles are diet (Dietary Approach to Stop Hypertension diet, Mediterranean, reduce intake of saturated and trans fats), weight loss (sustain 3-7% weight loss), and exercise (≥150 minutes/week of moderate intensity aerobic exercise) (54, 58).

The first-choice class of drugs for primary and secondary prevention of ASCVD are statins. The primary goal is to lower LDL-C to target. When and in whom to initiate therapy depends on age, ASCVD risk factors, and whether therapy is for primary or secondary prevention. For primary prevention in the 40- to 75-year-old population without ASCVD, initiation of a moderate intensity statin is recommended. In the same population with ≥1 ASCVD risk factors, a high intensity statin should be initiated (54, 60). If target LDL-C is not met with high intensity statin, the addition of ezetimibe or proprotein convertase subtilisin/kexin type 9 (PCSK-9) inhibitors should be considered (54). Moderate intensity statins will typically achieve a LDL-C reduction of 30% to 49% and high intensity will achieve ≥50% reduction (60). For secondary prevention, initiation of a high-intensity statin is recommended for all ages. Ezetimibe and/or PCSK-9 inhibitors are added if target LDL-C is not achieved and bempedoic acid and inclirisan can also be considered for individuals with statin intolerance (54).

Managing hypertriglyceridemia

Evidence demonstrating that cardiovascular risk remains high despite optimal treatment with statins is strong. Elevated triglyceride (TG) levels have been shown to be an independent risk factor in these individuals (62-64).

As with LDL-C-lowering interventions, lifestyle modifications are first-line therapy for any individual with any degree of hypertriglyceridemia; however, when pharmacotherapy is indicated, initiation depends on severity (65).

Currently, icosapent ethyl is the only approved pharmacotherapy for the treatment of hypertriglyceridemia that has been shown to reduce cardiovascular risk in individuals on statin therapy. Here, we will focus on the pharmacological management of hypertriglyceridemia in individuals with diabetes.

TG ≥150 and <500 mg/dL

When to consider pharmacotherapy:

  • Age ≥50 years old with diabetes mellitus AND

  • Additional ASCVD risk factors

The addition of icosapent ethyl in this population is supported by data from the Reduction of Cardiovascular Events with Icosapent Ethyl-Intervention Trial (66). Their secondary prevention cohort (age ≥45 years old and established ASCVD) saw a 27% risk reduction (HR 0.73; 95% CI 0.65-0.8) in the icosapent ethyl group for the primary end point of cardiovascular death, nonfatal MI, nonfatal stroke, coronary artery revascularization, and unstable angina. The trial also observed a small but significantly higher rates of hospitalizations for atrial fibrillation in the icosapent ethyl group vs placebo group (3.1% vs 2.1%, respectively; P = .004) and bleeding (2.7% vs 2.1%, respectively; P = .06). It is recommended to discuss these potential risks and benefits with the individual prior to initiating therapy.

Of note, both the Fenofibrate Intervention and Event Lowering in Diabetes study and a randomized controlled clinical trial conducted by the ACCORD Study Group showed no benefit of adding fenofibrate to a statin in reducing cardiovascular outcomes (67, 68). More recently, a large-scale clinical trial investigated pemafibrate in individuals with type 2 diabetes, mild to moderate hypertriglyceridemia, and low HDL-C and LDL-C levels and found that cardiovascular events were not lower in the pemafibrate group compared with placebo (69). Niacin has also not been shown to reduce cardiovascular outcomes in clinical trials (70, 71). Therefore, fibrates and niacin are not recommended as combination therapy for the treatment of moderate hypertriglyceridemia (TG <500 mg/dL) in patients with diabetes.

What about individuals with fasting TG ≥150 and <500 mg/dL who are <50 years of age with diabetes or ≥50 years of age without additional ASCVD risk factors? There is not enough evidence to support the use of icosapent ethyl in this population. The American College of Cardiology recommends focusing on LDL-C lowering therapy and subsequent shared decision-making regarding hypertriglyceridemia-lowering therapy. When TG is persistently ≥500 mg/dL, the use of icosapent ethyl with the addition of fibrates can be considered to prevent TG-induced pancreatitis (65).

TG ≥1000 mg/dL

These individuals are at high risk of developing pancreatitis. A very low–fat diet (10-15% of calories) and elimination of added sugars and alcohol is recommended (Table 2).

Table 2.

Nutrition recommendations for varying severities of hypertriglyceridemia. Reproduced with permission from Virani et al (2021) (65)

 TG <500 mg/dLTG 500-999 mg/dLTG ≥1000 mg/dLaPatient Messages
AlcoholRestrict
Do not exceed limits: 2 drinks/day for women
Abstain completelyAbstain completelyFor patients with TG <500 mg/dL, if alcohol is consumed, wine or beer with lower alcohol content is recommended over beverages with higher alcohol content. Alcohol content is listed on packaging and patients are encouraged to select beverages with lower alcohol content should they chose to consume alcohol
Sugar-sweetened beveragesRestrictAbstain completelyAbstain completelyRecommend plain or sparkling water, unsweetened tea, or coffee
FruitsbOkay to include but individualize-3-4 servings/dayLimit to 3-4 servings/day and individualize. Avoid fruits with high glycemic index (ie, pineapples, mangoes, watermelon, ripe bananas)Limit to 1 serving/day. Recommend individualized medical nutrition therapy with a registered dietician nutritionistConsume whole fruit and avoid fruit juices when possible. Emphasize fresh fruits without added sugar or salt
VegetablesEmphasize vegetablesEmphasize vegetables but avoid vegetables with high glycemic index (ie, carrots, potatoes, sweet potatoes, yams, parsnips)Emphasize vegetables but avoid vegetables with high glycemic index (ie, carrots, potatoes, sweet potatoes, yams, parsnips)Avoid canned vegetables with salt and vegetables frozen with sauces. Avoid vegetable juices. Recommend 2.5 cups/day (72)c
Legumes (beans, lentils, chickpeas, tofu, and so on)EmphasizeEmphasizeEmphasizeAvoid added salt. Emphasize plant-based proteins instead of red meat. Avoid utlraprocessed meat alternatives
Fish/seafoodEmphasize fatty fish
Recommend at least 2 servings/week
Emphasize either fatty or lean fish
Recommend 2 (or more) servings/week
Emphasize lean fish
Recommend 2 (or more) servings/week
Examples of fatty fish include salmon, farmed rainbow trout, and tuna. Examples of lean fish or seafood include cod, tilapia, haddock, flounder, and shrimp. Prioritize fresh, frozen, or packaged without sodium
Poultry/lean meatsEncourageEncourageLimit to the very leanest meatsSubstitute poultry and lean meats in place of red meat. Avoid processed meats
Dairy productsLimit full-fat dairy products. Avoid sugar-sweetened dairy productsLimit full-fat dairy products. Avoid sugar-sweetened productsEliminate full-fat dairy products and sugar-sweetened dairy productsConsume fat-free dairy products. Avoid any dairy products and added sugars
Fiber-rich whole grainsEmphasize 6 servings/day unless a lower-carbohydrate diet is indicateddEmphasize 4-6 servings/day unless a lower-carbohydrate diet is indicateddEmphasize individualized medical nutrition therapy with are registered dietician nutritionistReplace refined grains (white bread, white rice, pasta) with fiber-rich whole-grain cereals, bread, brown rice
Nuts and peanutsEmphasizeConsume in moderationLimitPreferably plain without added sugars or sodium
Total fat
Type of fat
Moderate fat (30-35% of calories)
  • Limit SFA and emphasize unsaturated fat

Low fat (20-25% of calories)e
  • Limit SFA and emphasize unsaturated fat

Very low fat (10-15% of calories or less)
  • Limit fats to 20-30 g/day or less

  • Meet essential fatty acid requirements

  • For patients who need extra calories, add MCT oil gradually

Emphasize liquid oils (soybean, canola, corn, olive) instead of solid fats, butter, lard, and tropical oils (coconut, palm, and palm kernel)
CholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterol
Desserts (sweets, cookies, cakes, pies, other pastries, ice cream, candy)Occasional indulgenceOccasional indulgenceAbstain completely
Added sugars (table sugar, jams/jellies, honey)Occasional indulgence (<6% of calories)Occasional indulgence (<5% of calories)Abstain completely/eliminate
 TG <500 mg/dLTG 500-999 mg/dLTG ≥1000 mg/dLaPatient Messages
AlcoholRestrict
Do not exceed limits: 2 drinks/day for women
Abstain completelyAbstain completelyFor patients with TG <500 mg/dL, if alcohol is consumed, wine or beer with lower alcohol content is recommended over beverages with higher alcohol content. Alcohol content is listed on packaging and patients are encouraged to select beverages with lower alcohol content should they chose to consume alcohol
Sugar-sweetened beveragesRestrictAbstain completelyAbstain completelyRecommend plain or sparkling water, unsweetened tea, or coffee
FruitsbOkay to include but individualize-3-4 servings/dayLimit to 3-4 servings/day and individualize. Avoid fruits with high glycemic index (ie, pineapples, mangoes, watermelon, ripe bananas)Limit to 1 serving/day. Recommend individualized medical nutrition therapy with a registered dietician nutritionistConsume whole fruit and avoid fruit juices when possible. Emphasize fresh fruits without added sugar or salt
VegetablesEmphasize vegetablesEmphasize vegetables but avoid vegetables with high glycemic index (ie, carrots, potatoes, sweet potatoes, yams, parsnips)Emphasize vegetables but avoid vegetables with high glycemic index (ie, carrots, potatoes, sweet potatoes, yams, parsnips)Avoid canned vegetables with salt and vegetables frozen with sauces. Avoid vegetable juices. Recommend 2.5 cups/day (72)c
Legumes (beans, lentils, chickpeas, tofu, and so on)EmphasizeEmphasizeEmphasizeAvoid added salt. Emphasize plant-based proteins instead of red meat. Avoid utlraprocessed meat alternatives
Fish/seafoodEmphasize fatty fish
Recommend at least 2 servings/week
Emphasize either fatty or lean fish
Recommend 2 (or more) servings/week
Emphasize lean fish
Recommend 2 (or more) servings/week
Examples of fatty fish include salmon, farmed rainbow trout, and tuna. Examples of lean fish or seafood include cod, tilapia, haddock, flounder, and shrimp. Prioritize fresh, frozen, or packaged without sodium
Poultry/lean meatsEncourageEncourageLimit to the very leanest meatsSubstitute poultry and lean meats in place of red meat. Avoid processed meats
Dairy productsLimit full-fat dairy products. Avoid sugar-sweetened dairy productsLimit full-fat dairy products. Avoid sugar-sweetened productsEliminate full-fat dairy products and sugar-sweetened dairy productsConsume fat-free dairy products. Avoid any dairy products and added sugars
Fiber-rich whole grainsEmphasize 6 servings/day unless a lower-carbohydrate diet is indicateddEmphasize 4-6 servings/day unless a lower-carbohydrate diet is indicateddEmphasize individualized medical nutrition therapy with are registered dietician nutritionistReplace refined grains (white bread, white rice, pasta) with fiber-rich whole-grain cereals, bread, brown rice
Nuts and peanutsEmphasizeConsume in moderationLimitPreferably plain without added sugars or sodium
Total fat
Type of fat
Moderate fat (30-35% of calories)
  • Limit SFA and emphasize unsaturated fat

Low fat (20-25% of calories)e
  • Limit SFA and emphasize unsaturated fat

Very low fat (10-15% of calories or less)
  • Limit fats to 20-30 g/day or less

  • Meet essential fatty acid requirements

  • For patients who need extra calories, add MCT oil gradually

Emphasize liquid oils (soybean, canola, corn, olive) instead of solid fats, butter, lard, and tropical oils (coconut, palm, and palm kernel)
CholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterol
Desserts (sweets, cookies, cakes, pies, other pastries, ice cream, candy)Occasional indulgenceOccasional indulgenceAbstain completely
Added sugars (table sugar, jams/jellies, honey)Occasional indulgence (<6% of calories)Occasional indulgence (<5% of calories)Abstain completely/eliminate

Abbreviations: MCT, medium-chain triglycerides; SFA, saturated fatty acid; TG, triglycerides.

bOne serving of fruit = 1 small piece of fruit (apple, orange, pear) or 1/2 cup chopped.

cRecommendations are based on a 2000-calorie diet (72).

dExamples include a patient with diabetes or obesity. For these individuals, fewer servings may be indicated.

eClinicians may opt to reduce total fat as percent of calories in some of these patients to 10-15% (examples include those with a history of pancreatitis or those at the higher end of this range).

Table 2.

Nutrition recommendations for varying severities of hypertriglyceridemia. Reproduced with permission from Virani et al (2021) (65)

 TG <500 mg/dLTG 500-999 mg/dLTG ≥1000 mg/dLaPatient Messages
AlcoholRestrict
Do not exceed limits: 2 drinks/day for women
Abstain completelyAbstain completelyFor patients with TG <500 mg/dL, if alcohol is consumed, wine or beer with lower alcohol content is recommended over beverages with higher alcohol content. Alcohol content is listed on packaging and patients are encouraged to select beverages with lower alcohol content should they chose to consume alcohol
Sugar-sweetened beveragesRestrictAbstain completelyAbstain completelyRecommend plain or sparkling water, unsweetened tea, or coffee
FruitsbOkay to include but individualize-3-4 servings/dayLimit to 3-4 servings/day and individualize. Avoid fruits with high glycemic index (ie, pineapples, mangoes, watermelon, ripe bananas)Limit to 1 serving/day. Recommend individualized medical nutrition therapy with a registered dietician nutritionistConsume whole fruit and avoid fruit juices when possible. Emphasize fresh fruits without added sugar or salt
VegetablesEmphasize vegetablesEmphasize vegetables but avoid vegetables with high glycemic index (ie, carrots, potatoes, sweet potatoes, yams, parsnips)Emphasize vegetables but avoid vegetables with high glycemic index (ie, carrots, potatoes, sweet potatoes, yams, parsnips)Avoid canned vegetables with salt and vegetables frozen with sauces. Avoid vegetable juices. Recommend 2.5 cups/day (72)c
Legumes (beans, lentils, chickpeas, tofu, and so on)EmphasizeEmphasizeEmphasizeAvoid added salt. Emphasize plant-based proteins instead of red meat. Avoid utlraprocessed meat alternatives
Fish/seafoodEmphasize fatty fish
Recommend at least 2 servings/week
Emphasize either fatty or lean fish
Recommend 2 (or more) servings/week
Emphasize lean fish
Recommend 2 (or more) servings/week
Examples of fatty fish include salmon, farmed rainbow trout, and tuna. Examples of lean fish or seafood include cod, tilapia, haddock, flounder, and shrimp. Prioritize fresh, frozen, or packaged without sodium
Poultry/lean meatsEncourageEncourageLimit to the very leanest meatsSubstitute poultry and lean meats in place of red meat. Avoid processed meats
Dairy productsLimit full-fat dairy products. Avoid sugar-sweetened dairy productsLimit full-fat dairy products. Avoid sugar-sweetened productsEliminate full-fat dairy products and sugar-sweetened dairy productsConsume fat-free dairy products. Avoid any dairy products and added sugars
Fiber-rich whole grainsEmphasize 6 servings/day unless a lower-carbohydrate diet is indicateddEmphasize 4-6 servings/day unless a lower-carbohydrate diet is indicateddEmphasize individualized medical nutrition therapy with are registered dietician nutritionistReplace refined grains (white bread, white rice, pasta) with fiber-rich whole-grain cereals, bread, brown rice
Nuts and peanutsEmphasizeConsume in moderationLimitPreferably plain without added sugars or sodium
Total fat
Type of fat
Moderate fat (30-35% of calories)
  • Limit SFA and emphasize unsaturated fat

Low fat (20-25% of calories)e
  • Limit SFA and emphasize unsaturated fat

Very low fat (10-15% of calories or less)
  • Limit fats to 20-30 g/day or less

  • Meet essential fatty acid requirements

  • For patients who need extra calories, add MCT oil gradually

Emphasize liquid oils (soybean, canola, corn, olive) instead of solid fats, butter, lard, and tropical oils (coconut, palm, and palm kernel)
CholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterol
Desserts (sweets, cookies, cakes, pies, other pastries, ice cream, candy)Occasional indulgenceOccasional indulgenceAbstain completely
Added sugars (table sugar, jams/jellies, honey)Occasional indulgence (<6% of calories)Occasional indulgence (<5% of calories)Abstain completely/eliminate
 TG <500 mg/dLTG 500-999 mg/dLTG ≥1000 mg/dLaPatient Messages
AlcoholRestrict
Do not exceed limits: 2 drinks/day for women
Abstain completelyAbstain completelyFor patients with TG <500 mg/dL, if alcohol is consumed, wine or beer with lower alcohol content is recommended over beverages with higher alcohol content. Alcohol content is listed on packaging and patients are encouraged to select beverages with lower alcohol content should they chose to consume alcohol
Sugar-sweetened beveragesRestrictAbstain completelyAbstain completelyRecommend plain or sparkling water, unsweetened tea, or coffee
FruitsbOkay to include but individualize-3-4 servings/dayLimit to 3-4 servings/day and individualize. Avoid fruits with high glycemic index (ie, pineapples, mangoes, watermelon, ripe bananas)Limit to 1 serving/day. Recommend individualized medical nutrition therapy with a registered dietician nutritionistConsume whole fruit and avoid fruit juices when possible. Emphasize fresh fruits without added sugar or salt
VegetablesEmphasize vegetablesEmphasize vegetables but avoid vegetables with high glycemic index (ie, carrots, potatoes, sweet potatoes, yams, parsnips)Emphasize vegetables but avoid vegetables with high glycemic index (ie, carrots, potatoes, sweet potatoes, yams, parsnips)Avoid canned vegetables with salt and vegetables frozen with sauces. Avoid vegetable juices. Recommend 2.5 cups/day (72)c
Legumes (beans, lentils, chickpeas, tofu, and so on)EmphasizeEmphasizeEmphasizeAvoid added salt. Emphasize plant-based proteins instead of red meat. Avoid utlraprocessed meat alternatives
Fish/seafoodEmphasize fatty fish
Recommend at least 2 servings/week
Emphasize either fatty or lean fish
Recommend 2 (or more) servings/week
Emphasize lean fish
Recommend 2 (or more) servings/week
Examples of fatty fish include salmon, farmed rainbow trout, and tuna. Examples of lean fish or seafood include cod, tilapia, haddock, flounder, and shrimp. Prioritize fresh, frozen, or packaged without sodium
Poultry/lean meatsEncourageEncourageLimit to the very leanest meatsSubstitute poultry and lean meats in place of red meat. Avoid processed meats
Dairy productsLimit full-fat dairy products. Avoid sugar-sweetened dairy productsLimit full-fat dairy products. Avoid sugar-sweetened productsEliminate full-fat dairy products and sugar-sweetened dairy productsConsume fat-free dairy products. Avoid any dairy products and added sugars
Fiber-rich whole grainsEmphasize 6 servings/day unless a lower-carbohydrate diet is indicateddEmphasize 4-6 servings/day unless a lower-carbohydrate diet is indicateddEmphasize individualized medical nutrition therapy with are registered dietician nutritionistReplace refined grains (white bread, white rice, pasta) with fiber-rich whole-grain cereals, bread, brown rice
Nuts and peanutsEmphasizeConsume in moderationLimitPreferably plain without added sugars or sodium
Total fat
Type of fat
Moderate fat (30-35% of calories)
  • Limit SFA and emphasize unsaturated fat

Low fat (20-25% of calories)e
  • Limit SFA and emphasize unsaturated fat

Very low fat (10-15% of calories or less)
  • Limit fats to 20-30 g/day or less

  • Meet essential fatty acid requirements

  • For patients who need extra calories, add MCT oil gradually

Emphasize liquid oils (soybean, canola, corn, olive) instead of solid fats, butter, lard, and tropical oils (coconut, palm, and palm kernel)
CholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterolChoosing healthy protein foods, dairy products, and fats will limit cholesterol
Desserts (sweets, cookies, cakes, pies, other pastries, ice cream, candy)Occasional indulgenceOccasional indulgenceAbstain completely
Added sugars (table sugar, jams/jellies, honey)Occasional indulgence (<6% of calories)Occasional indulgence (<5% of calories)Abstain completely/eliminate

Abbreviations: MCT, medium-chain triglycerides; SFA, saturated fatty acid; TG, triglycerides.

bOne serving of fruit = 1 small piece of fruit (apple, orange, pear) or 1/2 cup chopped.

cRecommendations are based on a 2000-calorie diet (72).

dExamples include a patient with diabetes or obesity. For these individuals, fewer servings may be indicated.

eClinicians may opt to reduce total fat as percent of calories in some of these patients to 10-15% (examples include those with a history of pancreatitis or those at the higher end of this range).

If glycemic control is poor, treatment with insulin infusion should be prioritized and hypertriglyceridemia reassessed. Of note, when TG ≥1000 mg/dL, the efficacy of TG-lowering agents is limited. Therefore, strict dietary fat restriction is crucial until TG <1000 mg/dL, at which point fenofibrate or icosapent ethyl can be introduced, if needed (65).

It is important to note that the only omega-3 fatty acid that has been proven to reduce cardiovascular risk when added to statin therapy is icosapent ethyl. The data from the Reduction of Cardiovascular Events with Icosapent Ethyl-Intervention Trial cannot be extrapolated to other fatty acids. Icosapent ethyl is a single, purified form of the omega-3 fatty acid (eicosapentaenoic acid) and does not contain any other fatty acids. Therefore, caution is warranted to ensure isocapent ethyl is used and not any other form of omega-3 fatty acid for cardiovascular risk reduction.

Metabolic Dysfunction–Associated Steatotic Liver Disease

Nonalcoholic fatty liver disease was renamed metabolic dysfunction–associated steatotic liver disease (MASLD) in June 2023. The prevalence of MASLD is high with 65% of people with type 2 diabetes having this condition worldwide (73). MASLD is diagnosed when there is evidence of hepatic steatosis based on histology, imaging, or blood biomarker in addition to the presence of 1 of the following: overweight/obesity, type 2 diabetes, or metabolic dysregulation (74). Obesity and diabetes are major risk factors for the development and progression of MASLD (72, 75). The AACE states that individuals with obesity and/or features of metabolic syndrome, prediabetes, type 2 diabetes, hepatic steatosis on any imaging study and/or persistently elevated plasma aminotransferase levels over 6 months is at high risk for disease progression, so screening for liver fibrosis is recommended (76). The fibrosis-4 index, a liver fibrosis prediction calculation tool using age, aspartate aminotransferase, alanine aminotransferase, and platelet count is the preferred initial test to evaluate for fibrosis (76, 77).

While type 2 diabetes is a known risk factor for the development of MASLD, whether glycemic control effects the progression of MASLD or not remains controversial. A retrospective study including 713 participants with biopsy proven MASLD evaluated the association between HbA1c and progression of disease. The authors found that every 1% increase in HbA1c was associated with 15% higher odds of increased fibrosis stage (78). Another small prospective study of 39 participants with biopsy proven MASLD demonstrated that reduction in HbA1c was associated with improved liver fibrosis (79). On the other hand, a large cross-sectional study using data from the National Health and Nutrition Examination Survey showed no correlation between glycemic control and severity of liver steatosis (80).

At present, there are no MASLD-specific glycemic targets; however, the mainstay of treatment is managing obesity and diabetes. Hannah and Harrison proposed that ≥3% weight loss improves hepatic steatosis, ≥5% weight loss improves inflammation, and ≥10% improves fibrosis (81). Although there are no pharmacological agents approved for the treatment of MASLD, there is evidence to support the use of certain diabetes medications to improve MASLD. The AACE and the American Association for the Study of Liver Diseases recommend the use of pioglitazone, liraglutide, or semaglutide when treating patient with obesity, prediabetes, or type 2 diabetes (76, 77).

MASLD has a bidirectional association with cardiometabolic risk factors and conditions. It has become apparent that individuals with type 2 diabetes are at increased risk for developing MASLD and disease progression. As clinicians, acknowledging MASLD as a complication of type 2 diabetes is the first step to improving screening for this very prevalent complication.

Glycemic Targets: CGM

CGM devices have become a widely used tool for monitoring blood glucose levels in individuals with diabetes. Unlike the HbA1c, CGM systems provide information regarding acute glycemic changes and glycemic variations during and between days (82). The ADA, AACE, and NICE all recommend the use of these devices in patients who are on insulin therapy, have recurrent hypoglycemia, or hypoglycemia unawareness (7, 83, 84). Although hemoglobin A1c has been the primary metric for assessing the risk of chronic complications, new metrics specifically used with CGM systems have emerged.

CGM Ambulatory Glucose Profile Goals for Nonpregnant Adults With Diabetes

The goals (based on percent of readings and time) for nonpregnant adults with diabetes (5, 6, 82) are:

  • 70% or greater time in range (TIR) between 70 and 180 mg/dL

  • <4% time below range between 54 and 69 mg/dL

  • <1% time below range <54 mg/dL

CGM Metrics and Chronic Complications

The expert panel from the international consensus on the use of CGM, identified 10 core CGM metrics that are useful in clinical practice (82, 85): number of days CGM worn, percentage of time CGM is active, mean glucose, glucose management indicator, glycemic variability, time above range (% of readings and time >250 mg/dL), time above range (% of readings and time 181-250 mg/dL), TIR (% of readings and time 70-180 mg/dL), time below range (% of readings and time 54-69 mg/dL), and time below range (% of readings and time <54 mg/dL) (81). TIR has been demonstrated to correlate with HbA1c and has been identified as the single most important CGM metric (82). There is growing evidence to support the association between TIR and development of microvascular complications.

Beck et al evaluated the association between TIR and development or progression of retinopathy and microalbuminuria using the data set from the DCCT (86). TIR was calculated from the trial's 7-point blood glucose tests performed daily. The hazard rate for the development of retinopathy increased by 64% and development of microalbuminuria by 50% for every 10% increase in TIR (86). A literature review of 34 publications including 20 852 participants investigating the association between diabetes complications and CGM metrics concluded that TIR and glycemic variability are strongly associated with retinopathy and nephropathy. Lower TIR and glycemic variability were risk factors for neuropathy. Evidence also supports that lower TIR is a risk factor for macrovascular disease but the effect of glycemic variability is still uncertain (87).

Acute Complications

CGM devices have also been shown in real-world studies to reduce acute complications of diabetes such as severe hypoglycemia, diabetic ketoacidosis, and hospitalizations for hypoglycemia and hyperglycemia. In a large retrospective study of 74 011 participants with type 1 diabetes and type 2 diabetes who initiated a flash glucose monitoring system, diabetic ketoacidosis decreased by 56.2% in type 1 diabetes and 52.1% in type 2 diabetes after 1 year. Hospitalizations for hypoglycemia and hyperglycemia deceased in type 2 diabetes by 10.8% and 26.5%, respectively (88). In a large cohort of type 1 diabetes patients, the use of flash glucose monitoring decreased rates of severe hypoglycemia by 21% compared with the conventional self-monitoring of blood glucose (89). More recently, The ALERTT1 trial compared the flash glucose monitoring system (ie, intermittently scanned CGM) without alerts for high and low blood glucose levels to real-time CGM systems with alerts in the type 1 diabetes population and found that the real-time CGM group spent less time in hyperglycemia without an increase in hypoglycemia. There was also a sustained reduction in severe hypoglycemia rates in the real-time CGM group (90). Real-time CGM with alerts may be protective against severe hypoglycemia and should be a factor in deciding the optimal CGM for patients with hypoglycemia awareness.

Summary

Diabetes is a chronic condition with the potential to affect multiple organ systems and significantly decrease quality of life. Glycemic targets were created in order to prevent long-term complications of this disease. Early and life-long achievement of glycemic goals, timely screening and treatment of microvascular complications, and management of risk factors for ASCVD, CKM syndrome, and MASLD are crucial for the prevention and delaying progression of diabetes-related complications.

Acknowledgments

The authors sincerely thank Christine G. Holzmueller, MS, for editing this manuscript.

Supplement Sponsorship

This article appears as part of the supplement “Guidebook for Providers on Comprehensive Diabetes Care,” sponsored by the University Hospitals Mary B. Lee Chair in Adult Endocrinology endowment, and by the Ratner Family Fund.

Funding

There is no funding for this paper.

Disclosures

The authors have no conflicts of interest to disclose.

Data Availability

Data sharing is not applicable to this article as no datasets were generated or analyzed during the current study.

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Abbreviations

     
  • AACE

    American Association of Clinical Endocrinology

  •  
  • ADA

    American Diabetes Association

  •  
  • AHA

    American Heart Association

  •  
  • ASCVD

    atherosclerotic cardiovascular disease

  •  
  • CGM

    continuous glucose monitoring

  •  
  • CKD

    chronic kidney disease

  •  
  • CKM

    cardiovascular–kidney–metabolic

  •  
  • DCCT

    Diabetes Control and Complications Trial

  •  
  • DPN

    diabetes-related peripheral neuropathy

  •  
  • DR

    diabetes-related retinopathy

  •  
  • eGFR

    estimated glomerular filtration rate

  •  
  • GLP-1 RA

    glucagon-like peptide-1 receptor agonist

  •  
  • HbA1c

    hemoglobin A1c

  •  
  • HDL-C

    high-density lipoprotein cholesterol

  •  
  • HF

    heart failure

  •  
  • LDL-C

    low-density lipoprotein cholesterol

  •  
  • MASLD

    metabolic dysfunction–associated steatotic liver disease

  •  
  • SGLT2i

    sodium glucose cotransporter-2 inhibitor

  •  
  • TG

    triglyceride

  •  
  • TIR

    time in range

  •  
  • UKPDS

    United Kingdom Prospective Diabetes Study

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